JKSTEIN123   14,426
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JKSTEIN123's Recent Blog Entries

NSV for march 21st week

Wednesday, March 21, 2012

I have been able to kick up my ramp level on my tread climber. OMG I can do it.

  


It was meant to happen?

Wednesday, March 21, 2012

OK, So I just got back on Spark People and am starting to get a regular workout routine. Thinking I am doing good I signed myself up for the "Dirty Girl Mud Run" I thought this was a short obsticle and I would get dirty and then I would be done. Unbenonced to me it is a 5K. I thought OMG I will never make it! I have always wanted to do one. Never had the nerve to sign up. Well I guess this is my chance.

I then found out there are, as of now, five 70 year old and older signed up. If they can do it, I can.

  
  Member Comments About This Blog Post:

CHANTAY2005 3/21/2012 8:38PM

    Way to go Im routing for you . emoticon

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NSV

Saturday, March 17, 2012

My NSV for this week was, I don't avoid exercise anymore and I am doing it without hating it. I even ramped up my speed on the treadclimber and it felt great to get all sweaty!

  
  Member Comments About This Blog Post:

RAFKA3 3/17/2012 9:53PM

    emoticon

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Lovin' it here at Spark People!

Friday, March 09, 2012

I really am loving being back on the Spark site. There are so many positive people here I am wondering what made me leave? I seem to self sabotage my healthy life style.

Do I think I am not worth it. Holy cow when am I going to realize it is a lifetime mission.

The information that is on this site and in real peoples blogs is priceless. There is something for every situation you could be going through,

Did I say I love it here? Yes I did.

Please someone clonk me on the head if I leave again.

  
  Member Comments About This Blog Post:

SHERBERT28 3/12/2012 5:55PM

    I enjoy the site as well. I'm finding it harder to find that time to log in this year than I did previously. There's always so much going on, it's easy to let this piece of it slip and say "I'll do it tomorrow". At least, that's my story right now. Glad you are engaged again!! You can do it!!

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KIMMYWIZZIE1 3/10/2012 2:18AM

    I've been on and off again for 2 years, but this time I'm here to stay. The reason is that this time I have really connected with people and it makes such a difference. I have support and accountability.

Glad you are here!

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This weeks nsv and last weeks nsv

Thursday, March 08, 2012

Last week I felt like I was not as bloated as I usually am, That to me is huge!

This weeks is I put on my exercise pants and I looked in the mirror and was pleasantly surprised I was not as large as I had been perceived myself to be. I have been wearing so many baggy cloths I really never had a chance to see me.


This will hold me until next week. emoticon

  


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