I am such!

Sunday, September 02, 2012

The emotional eater. I seriously need to work on that. When I am completely stressed out, I don't know how to control my craving for ice cream!

  

  Member Comments About This Blog Post:

KRYS210 9/3/2012 11:48AM

This article is just what you need, I hope! (copy & paste into your browser) http://www.sparkpeople.com/resource /nutrition_articles.asp?id=1436 Report Inappropriate Comment

PHATPAT18 9/2/2012 3:17PM

Keep it out of the house if you can. The alternative is sugar free popsicles and fudgesicles. I find them to be satisfying. Report Inappropriate Comment

Hi

Friday, July 27, 2012

Struggling today with emotions, wanted pizza and chips ut instead had apples and PBJ.

  

  Member Comments About This Blog Post:

POSEY440 7/27/2012 5:06PM

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