JICKEE   8,578
SparkPoints
8,500-9,999 SparkPoints
 
 
JICKEE's Recent Blog Entries

Taking a Spark Break

Monday, December 03, 2012

After 8 months of successfully following the Sparkpeople nutrition plan, I am going to take a break. My original goal was to get to 210 pounds by December 10th. Well I have managed to lose 52 pounds and my weight is down to a healthier 215.8 lbs., I am just a little bit burnt out by the whole process right now. It could be the plateau that I have been struggling with for the last 4 weeks, or it could be the holiday season. Whatever the reason is I am going to take a break.
My plan is for the next month is to reset my goal to my present weight and maintain the losses I have worked so hard at. The biggest modifications will be:

No more Spark points (trivia, quizzes, etc)
No more message board post
Only record my nutrition ingestions, (less time on the computer)
More exercising, either on the treadmill or long walks
In January come back with some new goals and a new timeline for them

I hope everybody has a great Christmas and New Years, and keep on Sparking.

  
  Member Comments About This Blog Post:

FAITH__IN__ME 12/5/2012 1:01PM

    Just keep at it.

Report Inappropriate Comment
GODDREAMDIVA1 12/3/2012 2:11PM

    emoticon emoticon

Report Inappropriate Comment


Tomorrow I Think I will Post my first BLOG

Sunday, December 02, 2012

look out here comes my first blog. is there a minimum amount of words I need to make it an official WEB LOG entry?

  
  Member Comments About This Blog Post:

BLUE42DOWN 12/2/2012 10:55PM

    No requirements at all. It is purely up to you what content you wish to include.

emoticon on your first Blog!

Report Inappropriate Comment
STUDLEEJOE 12/2/2012 10:48PM

    No there is no set amount of words. Just write what you feel.

Report Inappropriate Comment
DMEYER4 12/2/2012 8:37PM

  good luck with your blog

Report Inappropriate Comment


1