Sunday, November 09, 2014
A new beginning today. Lost 92 pounds, but put back on 40. Time to start over.
Wednesday, June 11, 2014
Good morning everyone,
This morning Im starting some new goals. Like my initial goal of losing all my weight,, it took small steps. Each one of us face mountains everyday to overcome. If you ever seen those guys on television who scale the mightiest mountains, they have check points, and look at the small step in front of them. After a period of time (and its not over night) the mountain becomes smaller and smaller. The reason is because those small steps have taken them further and further up their goal. This morning as I start a new mountain climbing challenge, I would like to challenge you to look at your overall goal. Now break it down and shoot for that first check point in accomplishing your mountain.
Sunday, May 11, 2014
Good evening everyone,
Over the past couple of weeks I have really struggled with my eatting. I'm in the middle of coaching high school golf and have found myself eating out a lot with the team. Unfortunately, I have found myself ending up like I was before spark people and eating too much. I sat down last night to redo my goals and basically started over again. I have currently lost 92 pounds, but put 6 back on in the past week. I would like if anyone who reads this to please pray for me to stick with my new life style and not fall so easy to my old ways of eating.
Friday, May 02, 2014
Good morning everyone,
This morning I was reading about Moses and Aaron and their faithfulness to God. There were several times when they went to the people of Israel and Pharaoh and were confronted with rejection and turmoil. But because of their faithfulness to God, he gave them strength to overcome the troubles of their world. As we move forward in life with Sparkpeople, we will have people who will not see eye to eye with the things we are doing. They will become a distraction, discouragement, and a hurdle. We need to stay focus to the task at hand. Overcome the troubles of the world, the negativity, and the desire to say I can/t go any further and push on. I challenge you today, to push through, even though those around you may say or make it look difficult. You can do it. Be faithful in the actions that your doing to have a new life style.
May God Bless you,
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