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Workout results 10/25

Sunday, October 25, 2009

Today was hard. This morning I felt on top of the world and then around 2:00, my energy was gone, a headache came on and I felt miserable. I started getting dizzy and so I laid down to rest. I feel somewhat better but I am by far back to normal. Even though today was a challenge, my mood is high and I feel truly blessed. I know that this will pass and I soon will on my way to having a strong week. I did manage to stay on track once again with my calories and my water intake and for that I am proud.

Here's hoping tomorrow is a better day.....

Daily Goals -
1. Drink one gallon of water - DONE!
2. Stay within caloric range - DONE! 1,782 calories consumed
3. Complete scheduled workout - did not do...

  
  Member Comments About This Blog Post:

SEEHOLZ 10/26/2009 9:14AM

    Sticking it out girl... I need that reminder today!
I hope you're on top of the world this AM!

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BEAUTIFUL_BABY 10/26/2009 6:49AM

    2 out of 3 goals is great! Keep it up girl!

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JILLIAN40 10/26/2009 1:33AM

    Good for you for doing well with your food and your water even though you weren't feeling 100%!!

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MBSHAZZER 10/25/2009 7:53PM

    Jen, hope you are feeling better and that the week starts off GREAT for you!

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HJFOGARTY 10/25/2009 7:00PM

    you had a great day with 2 out of 3 goals met for your day - stay strong and you will win the battle! You are an amazing person with so many gifts! take care of you

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KAYAKID 10/25/2009 6:49PM

    Jen, I am sorry you are feeling crummy today. I am too but not the same reason! I am not Pregnant.LOL I have had crummy cold - weather change I think. Have a great week and you are doing so well!
Mike


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MUM2PICKLE 10/25/2009 6:42PM

    Hope you feel better soon...

and as Meat Loaf would sing (showing my age there I know) "Two Outta Three Ain't Bad"

Judith

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HAPPYCHERRY 10/25/2009 6:38PM

    WOW, i would never be able to drink a gallon of water! that's something to be proud about.

... anyways hope you feel better tomorrow! emoticon

Comment edited on: 10/25/2009 6:39:21 PM

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NOHA_ALEX 10/25/2009 6:34PM

    emoticon you are doing great:drinking your water and staying withih your calorie range ,eating what is right for u and your baby but do to hormonal changes you will sometimes feel fatigue or dizzy so you will need to rest which is good for both of u I hope that you are better tomorrow and do a light w.o emoticon

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PAGONA 10/25/2009 6:31PM

    I know what your feeling. Just find something to keep you busy. that is the hardest thing for me to do.

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KELLYERIN 10/25/2009 6:31PM

    You are such an inspiration! I am sorry you were not feeling the best today! emoticon

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Workout results 10/24

Sunday, October 25, 2009

What a fantastic day we had yesterday getting stuff done around the house for the nursery! I ate well but did not get my walk in as we stayed busy all day. I am ready for a wonderful week coming up with many goals to accomplish.

Daily goals -
1. Drink 1 gallon of water - Did not reach goal
2. Complete scheduled workout - Day off, worked around the house
3. Log foods and stay on track with calories - 1,812 consumed

Schedule for the week ahead -
Goals -
1. Walk/Run 20 miles
2. ST 3 days
3. Prenatal yoga 2 days
4. Log foods each day
5. Drink 1 gallon of water a day

Monday, Wednesday and Friday - Walk/run 4 miles followed by ST
Tuesday and Thursday - Walk/ Run 3 miles followed by prenatal yoga
Saturday - Walk/Run - 3 miles
Sunday - Rest

  
  Member Comments About This Blog Post:

123456123456 10/25/2009 5:42PM

  Awesome!

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CCSDESTINY 10/25/2009 2:40PM

    Awesome goals! So glad to see you staying on track! Have a wonderful week! ♥!

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VISUALLYRICS 10/25/2009 1:49PM

    great plan! emoticon emoticon emoticon emoticon

emoticonenjoy this time in your life! ~ Laura =)

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HICKOK-HALEY 10/25/2009 12:34PM

    Your doing great. You will be one fit Mom!
Jeanne

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4 month belly pictures! I am getting big!

Saturday, October 24, 2009

Here are some pictures I took this morning of my ever growing belly!! I will post some more later this weekend....


I am patting my belly, saying good morning to my baby!


In the kitchen on a Saturday morning.

  
  Member Comments About This Blog Post:

JEM0622 10/26/2009 9:27PM

    Such a cute bump! I will live vicariously through you as I am all done having babies! My babies (twins) will be 5 next month. Enjoy every moment, every kick. It is awesome! ~Julie

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HOPEFULSWEIGH 10/26/2009 10:45AM

    Beautiful Jen.

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LEEPFROG95 10/26/2009 10:04AM

    the baby is getting big !!not you....
you look healthy and thats a moms job..
save those pics for the baby book....or baby e-book...
have a great day
mic emoticon emoticon emoticon

Comment edited on: 10/26/2009 10:05:23 AM

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THE_NEW_MELISSA 10/26/2009 10:03AM

    Adorable! I love baby bellies!

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RUNNINGPFUHL 10/26/2009 9:54AM

    Sooo sweet!! :) Congratulations again!

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LIGHTNINGRUNNER 10/26/2009 9:51AM

    Love the pictures, keep the pictures and the stories coming.

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RUNTRILAUGH 10/26/2009 9:48AM

    SOOOO LOVE seeing those!

emoticon

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CCSDESTINY 10/26/2009 9:07AM

    Awwww! That is so cute and sweet!

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SYNCHRODAD 10/26/2009 8:28AM

    38 years ago when society was perhaps not so open, where everybody could not twit or post everything, I took a picture of my lovely bride in a bikini the day before she was due. Over the years, we dig it out once in while and it is still a shock and yet, a blessing. Take some good ones. My daughters are Olympic Gold Medalists in Synchronized Swimming, so they did and still do love the water. They found that easy swimming late in pregnancy was a good break for their back and a good way to keep aerobics somewhat intact. Enjoy the wonder of "Mom-hood."

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IMARUNR 10/25/2009 1:16PM

    So sweet...I love pregnancy pictures! And you are really taking some great ones you'll cherish forever!

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SMWALKER1210 10/25/2009 12:40PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon,YOU ARE SO PRETTY.!! I WISH YOUR ALL FAMILY THE BEST. GOD BLESS SHIRLEY

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ENCHANTEDMAMA 10/25/2009 11:21AM

    Awwww!!!!

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JEN_TASTIC 10/25/2009 10:25AM

    Gorgeous Baby Bump :) emoticon

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NAENAE1213 10/25/2009 9:14AM

    Oh, you look SO cute!!
So happy you're doing so well!!!

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FLORIDASUN 10/25/2009 7:44AM

    What a blessed and loving event in your life! Baby are truly little miracles..and I think the pure face of God...enjoy your journey it is life changing and life making! emoticon

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PLAYFULLKITTY 10/25/2009 7:43AM

    tehe...i love baby bellies...what a beautiful and blessed and wondrous time...

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LOLAGEEK 10/25/2009 4:45AM

    you look great! grow lil' one, grow :)

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PROJECTFIT4LIFE 10/25/2009 12:38AM

    Congrats on your pregnancy! I am sure you have heard it a million times from sparkers, friends and family, but treasure every minute because soon as precious as your little one will be, they will be terrorizing the house and destroying your dvd colletction sooner than you know it!

Best wishes! Keep us updated!

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SEEHOLZ 10/24/2009 10:09PM

    You look like a beautiful pregnant lady! I think it's so much more enjoyable to appreciate your growing belly than to keep thinking "OMG, I'm so big already?"... I didn't want to do that while pregnant and it made the whole weight gain experience totally bearable and honestly, it didn't phase me a bit. I guess, like you, I gained reasonable amounts of weight, because I didn't go crazy with my eating, but just ate the same ( with some thrown in cravings here and there- aka, chocolate chip cookie dough ice cream, haha)
This might sound totally weird to you, but I even went as far as recording my voice and we had this giant headphones and Dan and I used to put them on the belly--- it was supposed to be soothing to the baby--- along the lines of listening to music- we now joke that it's no wonder that Danny loves a ton of the music we do-LOL! (minus the hormonal Maria Carey sessions-probably driving both Dans nuts, haha)

Say HI to the Baby from me!

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SMILES4383 10/24/2009 9:54PM

    Morning Baby...
Morning Mommy...

emoticon Terri

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PRINCESSNURSE 10/24/2009 7:33PM

    You look great! Congratulations :-)

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JENONTHEROX 10/24/2009 5:27PM

    indeed blessed... :)

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PRINCESSAMY2001 10/24/2009 5:20PM

    Pregnancy is so exciting! Especially the first one. Treasure every moment! You have a cute belly there. emoticon

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ERYNNEDRA 10/24/2009 4:21PM

    Congrats! Great pics!!

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ZORAHGAIL 10/24/2009 2:31PM

    Cute!

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MARKAMURKA 10/24/2009 2:19PM

    OHH! I love being pregnant. And I love babies. I have four kids, the little one is still a baby.
You should start to use an anti-stria pregnency cream. For the next year, twice a day. I got bad strias even from my first pregnancy, although I wasn't fat/overweight then, just pregnant. Seriously, some of them are 1cm wide! emoticon

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MBSHAZZER 10/24/2009 1:47PM

    Hehe, the bump is SO CUTE! It's petite! I love it! GROW BABY GROW!

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PBGWILLIAMS 10/24/2009 1:45PM

    You are so adorable! I LOVE them! The little bambino is growing! I am soooo thrilled for you!

Take care of yourself and the little one too!

Brenda

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2NDCHANCES 10/24/2009 1:26PM

    CUTENESS!!! :)

be blessed...
Melanie emoticon

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JENNY_BILLOT 10/24/2009 1:15PM

    congrats!

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RHALES199 10/24/2009 1:06PM

    Love the pics! emoticon emoticon emoticon emoticon emoticon emoticon

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FOREVERFIT4LIFE 10/24/2009 1:04PM

    What a beautiful growing belly it is! There is nothing more beautiful than a healthy pregnant woman!
emoticon

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Workout results 10/23

Friday, October 23, 2009

I am logging early today as I am getting ready to head out for some holiday shopping, followed by a lovely night with my husband. I have pre-logged my dinner, so that I stay on track. I enjoyed a fabulous morning workout, with a 4 mile walk/run. It felt so good in the cold, crisp air!

I am doing well with my nutrition, taking things day by day. I have my water ready so when I am out shopping I can stay on track with my intake and maybe stay away from a craving or two! You definitely have to be prepared when going out!!!

Daily goals -
1. Drink 1 gallon of water - not as of now, but i will...promise!
2. Complete scheduled workout - DONE!
3. Log foods and stay on track with calories - DONE....pre-logged calories for dinner.

Workout for today - 4 mile walk/slow run -
3 miles - 42 mins -
Mile 1 - 14:47 mm
Mile 2 - 13:42 mm
Mile 3 - 13:34 mm
Mile 4 - 16:33 mm cool down walk for a total time of 58 mins

Totals for the day -
Time - 58 mins
Calories burned - 435
Calories consumed - 2,041

  
  Member Comments About This Blog Post:

BEAUTIFUL_BABY 10/24/2009 10:34AM

    emoticon good you are staying on track. Keep it up!

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BETHLOVESBIKING 10/24/2009 10:04AM

    Wow--you are so organized with your goals--and with getting things accomplished!
Congratulations!

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KAYAKID 10/24/2009 1:54AM

    Your doing great Jen!



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NAENAE1213 10/23/2009 4:18PM

    Awesome job girl!! You inspire me! Have a fabulous evening with the hubs!!!

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SEEHOLZ 10/23/2009 2:12PM

    Enjoy your shopping and night out!
Glad the headache is gone- will make the day/night so much nicer! I'm sure your house is going to look straight from a magazine! You're so on top of your stuff- I love it!


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Workout results 10/22

Thursday, October 22, 2009

Today was perfect! Simply perfect. My headache from yesterday was gone, we had a wonderful visit to the doctor, my workout was light but strong, and I enjoyed a lovely lunch with my husband talking about our baby! It doesn't get any better...

Daily goals -
1. Drink 1 gallon of water - DONE! I drank 1.5 gallons today..OY!
2. Complete scheduled workout - DONE!
3. Log foods and stay on track with calories - DONE! Despite having a large lunch.

Totals for the day - 3.5 mile walk with ST
Time - 97 mins
Calories burned - 664
Calories consumed - 1,940


  
  Member Comments About This Blog Post:

SIMPLE_TAILOR 10/23/2009 8:54AM

    An outstanding day. Keep it up!!!

ttyl

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BETHLOVESBIKING 10/23/2009 8:17AM

    Way to go--making a list and sticking to it! emoticon emoticon emoticon

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KRATAI856 10/22/2009 11:49PM

    You have my admiration! :-)

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JOYFULJANET 10/22/2009 11:01PM

    Pregnant and staying fit...You will be an inspiration!

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GUSSYLYNN72 10/22/2009 9:37PM

    Wow. You Go Girl!!!!!!!!!!!!!

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