I am kinda nervous for tomorrow. Yes it is weigh in day but I don't even care about that too much. I do want to lose the 5lbs I gained a couple weeks ago but I doubt that is going to happen the reason why I am nervous is because our leader last week asked for volunteers to talk about their success story. She also said that anyone else could talk about theirs and she has had me talk about my success a couple times over so I figured this time I would be prepared...I actually printed the picture of me at my heaviest. I haven't shared it with many people I know first hand but now I am prepared (sorta) to show it to everyone in our meeting tomorrow. Yikes!!!!
Well I gotta go do my evening stretching watch the news and go to bed!
Ya know I didn't like that I gained 5.2 lbs a couple weeks back and last week I only lost .4 of it but this is NOT how I wanted to lose it! I hate it when my stomach is upset...especially when you think your feeling better then you don't know if its still upset or just empty! I wasn't feeling very good Saturday but I did what I had to do and yesterday I was home all day, bored out of my skull, listening to my neighbor grind something in his garage ALL DAY...when my husband and I should have gone to a car show, totally stunk!!!! Today I called out of work just to be on the safe side because this morning I did feel better but now my stomach is weird again but I really don't know if it is because it is practically empty! UGH!!!! If I didn't have to see a bathroom for a week it would be nice lol
I certainly hope I do lose this week, and if it could be the entire 5lbs that would be awesome.
Why is it that it seems like you make what you think is 1 small mistake and it the aftermath lasts way too long! Ever since we ate at Denny's (week and a half ago)I have not felt 100% and my stomach seems to be unsettled every day. I have been trying to stick to my regular diet every since but still I feel blah! I am trying to up my water intake in hopes that it will help clean out whatever is bothering me but that isn't working but at the same time it is kinda hard since I drink the equivalent of 10-12 glasses of water a day and I don't like plain water very much I just force it down mostly or add something to it. I have also been trying to bring my steps during the day back to the 10,000 mark. It used to be so easy now not so much I sit too much at work I guess maybe getting more responsibility and pay was not so good after all lol. Gotta go change over the laundry...more steps
Ok this is when I wish I could pinpoint why my body has decided to add 5.2lbs in one week. I know I haven't been feeling 100% and I am sure that has something to do with it, feeling a little bloated but would that be 5lbs? I tried to stay within my calories in fact a couple days I came in just under for the day! I thought that was good and I know it might show on the scale next week but if it doesn't I think I am going to cry I got to 85lbs lost at the end of July gained a little back and was almost there again last week and then this! I think my not feeling to well has something to do with eating at Denny's on Tuesday...I thought I was doing good when I ordered the turkey sandwich without mayo and on the 9 grain bread...when I got it I was hungry so I started eating right away...a couple bites in I realized it had mayo which ok whatever but there was butter all over the bread! If I had realized they did that I would have asked to not have it...if it wasn't already late and I wasn't so hungry I would have asked for a new sandwich without butter. I think the butter is what is not sitting well with me...I couldn't tell you the last time I had regular butter! My body is probably like WTF?!?!?! lol I certainly hope I lose the 5.2 lbs I gained as well as a little more even if it is a total of 5.4lbs everyone will probably hear me cheer no matter where you are located from me lol!!
I just realized my stomach is turning just thinking about it!
The last few months I have been having a VERY hard time getting to my step goals for the month starting this past Sunday I was determined to do better, which I have but I am still not going to come close to my goal...I needed 82,000 steps for this last week of August. I have been doing laps around my husband's NETS race truck so that I can get steps in.
Today as I was talking to my husband in the garage and watching the storm clouds come in (they were really cool!) and I had done a few laps...but yet my pedometer said I only went 30 steps, so I did another lap and counted them myself, the pedometer is only counting half of my steps. I repositioned the pedometer and it seemed to work a little better...I also took it off my pocket and put it on my waste band...I have come to the conclusion that my now baggy pants are hinder my progress ...oh darn! So even though I have yet again fell short of my step goal for the month I am not going to be discouraged or upset I will just blame it all on my baggy pants, until of course I am able to get new ones that fit better