Friday, May 24, 2013
Its been a very emotional and crazy last couple of month for me. I been stress out at work dealing with all the problems that people are making at work. I been sick for the last past month, i had strep throat, the flu and everything else you can think of. So course i gain back weight 10 pds and i am really upset at my self about it. With the stress at work i been eating so much through out the day. Instead eating my 6 smalls a day. I been eating out a lot latley and not paying attention to my calorie counts and not excerising at all, this really is not like me.
i am so tired all the time, my legs been really hurting all the time. i had to go to the doctors and get a ultra sound done on my legs. So with this problem with my legs I really can't work out and when i try to my legs get worse. So since i can't exercise, i tend to eat all the time. So this last month i gain 10 pounds back and i can only blame myself.
So after i find out about my leg problem i will get back to my normal routine. I really cant wait. since i am getting married i really really want to lose the weight and look great in my wedding dress.
thanks to all my friends on sparks for being there for me and always i like for any tips and suggestion to help me out. I really like them.