JENIYE707   8,089
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JENIYE707's Recent Blog Entries

Trying to Lose 10 pounds before July

Sunday, March 30, 2014

I gained 15 pounds back from when I lost 20 pounds. I couldn't excerise for awhile because of my back. I was so stressed out that i was constenly eating everything in sight. I was miserable. I had to go to Physical Therapy for 4 weeks for my back. Within the 4 weeks my back is feeling alot better. Now I can walk better, sit better, Work out with out know problems. I lost 7 pounds since last Tuesday. I still trying to lose. It's going to be a long process for me because i have to watch certain excerise that I can't do. But that is not stopping me.

My wedding day is Sept 13,2014 I want to look amazing for my big Day. I know I can do this.
Wish me luck

  Member Comments About This Blog Post:



Don't beat yourself up too much, it happens to everyone for one reason or another. I regained over 15 pounds since November, 20 pounds total over my goal weight. Now it's time to recommit and get back to where I want to be.

Take care of your back so you don't get re injured!

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JUNETTA2002 3/31/2014 8:30PM

    emoticon emoticon

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NWESCH24 3/30/2014 3:30PM

    you will do it, just relax, take care of your back first, and do whatever exercise you can do without hurting yourself. Watch what you eat. I too have a goal - 10/15 by end of June. I too gain weight back - 2 lbs in two weeks! SCARY! But it was my fault, I just stopped tracking and ate all things that weren't exactly bad, but way too much.

Best wishes for your wedding - my niece is getting married the following weekend - my goal, to look "hot" in a dress!!!

Wishing you the best!!

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Goals for Dec

Sunday, December 01, 2013

1. To loss 10 pounds.

2. To get up early to work out before work

3. To keep eating healty.

4. I want to be in the 140 by Jan.

5. To keep posting blogs on here and getting support from sparks friends and new sparks friends.

  Member Comments About This Blog Post:

JGRAY55555 12/1/2013 10:48PM

    drop back to last years Dec 31 weight. 12 pounds to go.

Comment edited on: 12/1/2013 10:49:17 PM

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I lost weight

Sunday, December 01, 2013

Well my thanksgiving was great, Had a great time. I ate a lot, but I would have to say that i didn't again weight I actually lost weight. I was very shock to see that. So i cant complain. If you asked me what I did to lose weight on thanksgiving, I really couldn't tell you. I really thought i would gain some from eating as much as i did. But i am happy with the outcome.

Happy sparking friends!!!!!!

  Member Comments About This Blog Post:

THROOPER62 12/3/2013 6:26PM

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DELIA38961 12/1/2013 11:59PM

    emoticon that's great emoticon

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ROBBIEY 12/1/2013 10:36PM

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Wednesday, November 27, 2013

This is going to be very hard. Trying not to eat all the good food and deserts. I need to limited my self so I don't go over board. I hope to maintain my weight when I hop on the scale next Friday.

Wishing all my friends on Sparks a Happy Thanksgving! Happy Turkey Day!


still losing

Tuesday, October 22, 2013

October 22,2013 I am still losing but its going really slow. I am down 152.0 I am at a stand still. IF any one has any suggestion. I greatly appreciate. I love hearing from everyone that will have suggestions it really helps me out.

  Member Comments About This Blog Post:

KENDRACARROLL 10/22/2013 6:11PM

    Hard to say. Revisit your program. Are you tracking all of your food? What are you eating - real food or processed food? What's your carb/protein/fat ratio? How about water? How much exercise? There are a lot of variables here.
Reevaluate, fine-tune, and most importantly, keep going!
You'll get there.

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FITWITHIN 10/22/2013 5:29PM

    Make sure you get your water in and watch your sodium intake. Just keep eating as clean as possible and stay positive and emoticon .

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    emoticon you'll get there!

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