JENEE0715   5,952
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Tuesday, June 19, 2012

So - I've been sick for 2 weeks and I feel like I've been hit with a major setback. I just got back to exercise yesterday - 2 whole weeks off. And because I am still coughing and wheezing, I had to take it easy. I really want to push myself, but I also want to feel better some time soon!!

I haven't really been that bad about the eating. I definitely had a few days where I went off plan simply because I was too sick to cook.

I'm trying really hard not to beat myself up over it and just get back in the swing of good diet and exercise as soon as I can.



Wednesday, April 13, 2011

I am down 25 pounds since the beginning of the year! It was so weird because I had a week where I felt I did really well and had no weight loss and then I did kind of crappy last week and I weigh myself today and was so surprised at the number.

AND I already met my cardio minutes for the week and it's only Wednesday. I am thrilled about this since last week I didn't do so well because I had such a bad cold.

I am feeling great and still wondering why I fall off the wagon with exercise. I really hope I can stick to it this time.

  Member Comments About This Blog Post:

MEGSRN30 4/13/2011 11:14PM

    Great job on the 25 lbs. lost that is awesome! emoticon

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Bad Test Results

Tuesday, March 29, 2011

so - my good cholesterol number is in the toilet - about half of what it should be. My bad cholesterol number is great, so I have that going for me. :)

And my blood pressure is high, so I am going on bp meds.

I'm going between freaking out and thinking "ok, be calm - wake up call here. Thank God you started exercising before you got this news, just keep it up and you'll be ok."

UGH! emoticon

  Member Comments About This Blog Post:

WITCHEN 3/29/2011 11:03PM

    Sorry good cholesterol is low but glad bad cholesterol is good. Keep up the excersicing and you will do awesome hun

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Still going strong!

Monday, March 21, 2011

I am keeping up with my exercise. I know God is there for me and wants me to do this. I am grateful to God for this journey. emoticon


Feeling Great Today!

Thursday, March 17, 2011

Whenever I start over I'm always like "WHY DID I STOP?" I can already tell in just a week that my mood has improved. This is my PMS week and I am not crying on the couch - holy crap, that's awesome, right?

I feel good about getting back into a healthier routine AND two of my friends are interested in doing the same. We are talking about working out together and helping each other make healthy food choices.

I think this is the first time I have ever said "HEY, THIS IS GOING TO BE FUN"

Get this - today at work, I notice that one of girls has a sign in her cubicle that says "Congratulations on Losing 100 Pounds". Now, her and I don't talk much, we work in different departments, but WOW. I am going to go over and congratulate her tomorrow and see what type of insight she has to share.

I know that her journey is different than mine, but I'd really like to hear her story. I don't know anyone who has lost 100 pounds without bypass surgery (I don't think she had it).

Well, I'm off. I did not sleep well last night, so I think I'm going to treat myself to an early bedtime so I can be bright eyed, bushy tailed and ready to have a fabulous Friday!!


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