I have not been on on in a while i ve been sorting things out literally it has helped me emotionally getting rid of the baggage so to speak. Its been a long time coming and iam better for it i can now focus on my health and weight.
i ve been using my wii fit and it helps me out a lot. it just sitting there behind me i can get up turn around do 5 /10 minute sessions everyday and they add up through the day . i start off with my 8 min tae bo video it really gives me a good start. ive been doing it every day but my goal is for it to be easy and transition to the 30 minute tape every other day. so i feel like i am on track for my goals.
that was a big part of what was missing goals i had a hard time making them but i have one id like to be under 200 by april 5
i wish everyone the very best on the journey to come
This year I am doing it i am enjoying being sober i will only drink if its a social gathering but no more hard liquor, and i don't even really want to drink at all. I have better things to do. Honestly I am enjoying life as it is, I think of it as a quest. I have all these little challenges along the way if i don 't succeed the first time i keep trying or do something else and come back to it even stronger then before, at the end ill have strength stamina and some pretty sweet clothes that will fit neatly on me . not to mention the amazing achievement i will have done. i have my starter gear my beginning weapons I am off to slay the dragon, this may take a while but I will do it!
I have been cleaning up organizing and getting rid of stuff, as i have let myself go so has the house, I must say its a process I actually feel like i am getting rid of some emotional demons. I used to clean just enough, now I want it clean. I have started in the kitchen ill work my way into the eating area, and then into the living room. Its a process sometimes some emotions come up, but I deal with it instead of sweeping it in the corner . I feel better the more I do and I get a work out too .
I can feel myself changing not just in what I eat and what I do but my personality I am
becoming a different person, I have just begun to process it. Gaining a new path and
loosing the old one but the old one well it was with me so longl i just dont feel like me,
who is this girl im becoming its all to real sometimes. crazy as this is its almost like
iam afraid to just let it happen and be happy