JENDAWN1973   1,546
SparkPoints
1,000-2,499 SparkPoints
 
 
JENDAWN1973's Recent Blog Entries

I took some time to sort some things out

Wednesday, February 13, 2013

I have not been on on in a while i ve been sorting things out literally it has helped me emotionally getting rid of the baggage so to speak. Its been a long time coming and iam better for it i can now focus on my health and weight.

i ve been using my wii fit and it helps me out a lot. it just sitting there behind me i can get up turn around do 5 /10 minute sessions everyday and they add up through the day . i start off with my 8 min tae bo video it really gives me a good start. ive been doing it every day but my goal is for it to be easy and transition to the 30 minute tape every other day. so i feel like i am on track for my goals.

that was a big part of what was missing goals i had a hard time making them but i have one id like to be under 200 by april 5


i wish everyone the very best on the journey to come

  
  Member Comments About This Blog Post:

NKOUAMI26 2/17/2013 11:34AM

    emoticon emoticon

Report Inappropriate Comment
JENDAWN1973 2/13/2013 10:07PM

    emoticon

its worth it

Report Inappropriate Comment
PATTYKLAVER 2/13/2013 6:40AM

    Sounds like you've done a bit of good and are getting into some good habits. Great!

Report Inappropriate Comment
WEARINGTHIN 2/13/2013 3:51AM

    Looks like it's your journey to come. Good luck to you. Glenn

Report Inappropriate Comment


my life as a quest

Tuesday, January 01, 2013

This year I am doing it i am enjoying being sober i will only drink if its a social gathering but no more hard liquor, and i don't even really want to drink at all. I have better things to do. Honestly I am enjoying life as it is, I think of it as a quest. I have all these little challenges along the way if i don 't succeed the first time i keep trying or do something else and come back to it even stronger then before, at the end ill have strength stamina and some pretty sweet clothes that will fit neatly on me . not to mention the amazing achievement i will have done. i have my starter gear my beginning weapons I am off to slay the dragon, this may take a while but I will do it!

  
  Member Comments About This Blog Post:

KITKAT717 1/3/2013 7:52AM

    emoticon --Good luck to you! I am on the same quest!! 365 with no drinks!! So far so good!! It is about total health!! I am okay with mocktails but as I say to my hubby they can't be "live" drinks!!

Report Inappropriate Comment
PATTYKLAVER 1/2/2013 6:45AM

    emoticon

Report Inappropriate Comment
NESARIAN 1/1/2013 10:41PM

    Yay YOU!

Report Inappropriate Comment
VIDAESBELLA 1/1/2013 9:27PM

    That's Awesome JenDawn emoticon emoticon

Report Inappropriate Comment
TOPCAT93 1/1/2013 7:24PM

    emoticon

Report Inappropriate Comment


cleaning up

Wednesday, December 26, 2012

I have been cleaning up organizing and getting rid of stuff, as i have let myself go so has the house, I must say its a process I actually feel like i am getting rid of some emotional demons. I used to clean just enough, now I want it clean. I have started in the kitchen ill work my way into the eating area, and then into the living room. Its a process sometimes some emotions come up, but I deal with it instead of sweeping it in the corner . I feel better the more I do and I get a work out too .

emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

JENDAWN1973 1/1/2013 7:26PM

    thank you for all your encouragement emoticon

Report Inappropriate Comment
VIDAESBELLA 12/27/2012 5:12AM

    emoticon emoticon JenDawn! =D That's the spirit just keep on pushing! you can do it!!!

Report Inappropriate Comment
PHOENIX1217 12/26/2012 9:31PM

    I know what you mean! It is really a good feeling to give a room a major clean and know you have really cleaned it out and cleaned it up! :) Way to go!

Report Inappropriate Comment
NESARIAN 12/26/2012 8:47PM

    Awesome! I plan to do the same!

Report Inappropriate Comment


feeling a bit emotional

Sunday, December 23, 2012

I can feel myself changing not just in what I eat and what I do but my personality I am
becoming a different person, I have just begun to process it. Gaining a new path and
loosing the old one but the old one well it was with me so longl i just dont feel like me,
who is this girl im becoming its all to real sometimes. crazy as this is its almost like
iam afraid to just let it happen and be happy

  
  Member Comments About This Blog Post:

BIGPAWSUP 12/24/2012 9:29AM

    Change is scary, that's why the title of my page is Change takes Courage. You have that courage and hope inside. It is stronger than the fear. You can do this.

Report Inappropriate Comment
PATTYKLAVER 12/24/2012 9:11AM

    I look at my experiences with Spark People and feel exactly the same way. But I've come to believe that the changes are really good for me.

Report Inappropriate Comment
DIANE7786 12/23/2012 11:26PM

    The same thing happened to me. No one talks about it and it is scary. It's all good but so different it feels weird. Lower weight made me walk and stand differently. Increased energy is a good thing but it didn't seem like me. The person in my mirror had a cute shape but it didn't seem like me. Tiny sizes in my closet looked too small. I liked healthy food but sometimes it didn't feel like mine. Embrace your changes. I wish I'd written a journal or made a scrapbook of my weight loss adventure. It took about a year after reaching my goal for my body to go with my mind--to feel like me.

Report Inappropriate Comment
JENDAWN1973 12/23/2012 10:18PM

    emoticon thank you for the encouragement

Report Inappropriate Comment
USMAWIFE 12/23/2012 8:25PM

    Change is good. emoticon

Report Inappropriate Comment
STUDLEEJOE 12/23/2012 8:21PM

    emoticon

Report Inappropriate Comment


1