JENBUG28   28,565
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JENBUG28's Recent Blog Entries

Back to Basics Challenge 12/12/11 - 1/4/12

Sunday, December 11, 2011

Having a hard time keeping my motivation! Thanks to the triplets I am going back to basics! I kinda stole Sandy's idea, but imitation is the sincerest form of flattery right?! :)

Back to Basics
SW- 198
GW- 190

64oz of water
Stay in calorie range
5 servings of freggies
15 mins of exercise
Post every day

  
  Member Comments About This Blog Post:

KAUAI-CAROLANN 12/12/2011 3:01PM

    There ya go!
emoticon
Look out, those triplets will pester you to death!

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JENBUG28 12/12/2011 11:00AM

    That is a great goal! It's so hard to lose during the holidays... maintaining sounds like a good idea! :)

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MUSTANG0421 12/12/2011 8:37AM

    Sounds like a plan. I may join you. My goal is to not gain btween BLC 17 and 18.


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Frequent Flier Miles

Wednesday, October 26, 2011

Since starting the BLC17 I have not been able to quite grasp the FFM (mainly cause Ive been lazy) but this week I am doing it!!

Track 6 days of food, exercise & water = 1,050 (W/Th/F/S/Su/M/T)
Visited 5 people 6 days = 600 (W/Th/F/S/Su/M/T)
Post all days on Azure = 350 (W/Th/F/S/Su/M/T)
BONUS
Weight posted before noon = 500 ________

TOTAL: 2,500

  
  Member Comments About This Blog Post:

JENBUG28 10/26/2011 9:35PM

    Day one of FF miles complete!! WOOHOO!!!
Day two of FF miles complete!
Day three of FF miles compete!
Day four of FF miles complete!
Day five of FF miles complete!
Day six of FF miles complete!
Day seven of FF miles complete!!

YAY!!! I did it!! :)

Comment edited on: 11/2/2011 11:03:13 AM

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JENBUG28 10/26/2011 2:35PM

    hehe! I know right!!! :) Well I plan on using mine because I have LOTS of places to visit so I guess I need to figure that out next! ;)

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SUETEA 10/26/2011 2:05PM

    Great! I have managed to count mine throughout - but I haven't quite grasped what to do with them once we have them! emoticon

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Fit By Thirty- 5 Days and Counting...

Monday, October 10, 2011

Holy crap!!! I will be 30 in 5 days!!?!?! No Way!!!

Well I am super excited about my birthday party on Saturday but I have to admit that I am a little nervous about turning 30.... I know its silly but it's true. I mean for the last 9 years I have said I'm twenty- something... that's all about to be over! Am I ready for that? I guess it doesn't matter if I am ready or not because it's happening...lol. I feel like its the end of a huge chapter of my life and I instantly have to grow up. Dumb right? AHHH!!! lol

As far as my Fitness goes I am definetly not where I wanted to be but at least I haven't gained the weight back. I have been really up and down with my nutrition, fitness and emotions... I am putting my body on a roller coaster ride and I know that is not healthy!! I really need to find myself again... I feel really lost right now which just plain sucks!!!

My goal for the week: Don't sweat the small stuff!!! :)

I refuse to be stressed over a number, it doesn't define me! Whether its my age or weight I don't care! I have a great job, amazing husband, and awesome friends! I need to start taking care of me again and not worry about things that do not matter in the long run! :)

  
  Member Comments About This Blog Post:

GOEGIRL 10/12/2011 11:29AM

    Happy almost birthday!! I LOVED my thirties, it was by far the most stable and enjoyable time of my life so far. 30 is the PERFECT age in my book!!! Though, 40 was pretty cool too... Anyway, best of luck on setting that great outlook for your new decade and enjoy your celebrations!

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RBLACKWOOD21 10/10/2011 8:24PM

    how come everyone has up pics of buff guys?

anywayz Happy Birthday!!!! when it comes. emoticon emoticon emoticon

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TEKRU1 10/10/2011 6:25PM

    Hitting 30 is a big deal, until you get on the other side and realize that you are still just a baby! Just a number, baby, just a number!

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JENBUG28 10/10/2011 3:24PM

    LOL!!! Thanks Sue! I will keep that in mind!!! :)

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SUETEA 10/10/2011 3:15PM

    Great attitude Jen. I hated hitting 30 - but as you say, nothing you can do about it - so get on and enjoy it! If it helps, I loved being 40!

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Fit By Thirty- 29 Days and Counting...

Friday, September 16, 2011

Its almost been a full month since my last blog and I only have 4 weeks until my 30th bday! OMG!!!
The last few weeks have not been kind to me... I am emotionally and mentally spent... My vacation was amazing and very stress relieving... but like all vacations they come to an end and you have to get back to reality. My reality is working 2 jobs at about 60-70 hours a week with only one day off a week. Now I can't complain because I chose to work this schedule until I get my clientele built up at my new job. But that can take 2 years and I can not afford to only work that job at this time. I am however extremely lucky that my other job is so flexible with me. So that should make me feel better right?!?! UGH!

I joined a gym that is VERY close to my main job but I can only go after work because they don't have showers and I don't wanna be all gross going to work as a hair stylist! lol! That may not help me get clients. :) I was going after work but some days I don't get finished until 8-9 and I have been on my feet for 10 hours... the last thing I want to do is go work out... so what do I do?? Get up early go work out then go back home?? YES! That is what I must do if I want to get on a schedule!!

So here it is folks:
Monday- Wake up 7am; go to gym 7:30-8:30 (Upper Body & Abs); work 9-6; Zumba @ 6:15pm; bed by 10pm.
Tuesday- Wake up 7am; go to gym 7:30-8:30 (Lower Body & Cardio); shower at home 9am; work 11-8ish; bed by 10pm.
Wednesday- Wake up 7am; gym 7:30-8:30 (Cardio & Abs); work 9-6; bed by 10pm.
Thursday- Wake up 7am; gym 7:30-8:30 (Upper Body & Cardio); shower at home 9am; work 11-8ish; bed by 10pm.
Friday- Wake up 7am; gym 7:30-8:30 (Lower Body & Abs); work 9-6; Volleyball time varies; bed by 10pm.
Saturday- Work 8:30-5; gym after work (Cardio); Enjoy my Saturday night! Bed by midnight!
Sunday- REST! It is my only day off darnit! I will enjoy it! (Of course taking the puppy for a leisure walk may occur!) ;) Get in bed by 10pm.

I really need to start getting up at the same time every morning anyways... My start times for work are so different that it makes it hard on my sleep schedule. I think this will definitely help me meet my goals and stick with them! I think this will also help my nutrition. I tend to eat a lot more on my office job days and less on my salon days. Mainly because at the salon I am constantly moving and busy that sometimes I forget to eat or don't have time. But I think getting up early and getting a good breakfast then eating after my workout will help me stay focused on my nutrition throughout the day! I gotta do something darnit!

SW- 9/14/11- 190
9/21/11- 187
9/28/11- 185
10/5/11- 183
10/12/11- 181
10/15/11- BIRTHDAY! 180!!!

Heres to finding my mojo this weekend!!!!!

  
  Member Comments About This Blog Post:

JENBUG28 9/19/2011 3:16PM

    Well this is not going to work... so let's try this:
So here it is folks:
Monday- Wake up 8am; Run 8:30am; work 9:30-6; Zumba 6:15pm; bed by 11pm.
Tuesday- Wake up 8am; Run 8:30am; work 11-8ish; gym after work (Full Body ST); bed by 11pm.
Wednesday- Wake up 8am; Run 8:30am; work 9:30-6; Gym 6:30 (Cardio & Stretching); bed by 11pm.
Thursday- Wake up 8am; Run 8:30am; work 11-8ish; gym after work (Full Body ST); bed by 11pm.
Friday- Wake up 8am; Run 8:30am; work 9:30-6; Volleyball time varies; bed by 10pm.
Saturday- Wake up 6:30am; Work 8:30-5; gym after work (Elliptical & Abs); Enjoy my Saturday night! Bed by midnight!
Sunday- REST! It is my only day off darnit! I will enjoy it! (Of course taking the puppy for a leisure walk may occur!) ;) Get in bed by 10pm.



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BLC- WK2 Weekend Challenge- Disco Fever!

Friday, September 16, 2011

DISCO FEVER Challenge (70s Week) Friday through Monday, Sept 16-19

D Drink Your Water 70 oz - 10 pts
I Intake Track ALL intake, every bite - 10 pts
S Strength 70 strength exercise reps, any mix- 10 pts
C Cardio, 30 min - 10 pts
O Overdrive, do a total of 70 min of fitness: cardio, strength, stretching (including above) 10 pts

FEVER- Do you have DISCO FEVER?
*POST a DISCO or 70s GOYBAD for 10 pts
*DO a posted GOYBAD for another 10 pts

Possible points per day- 70

  
  Member Comments About This Blog Post:

GEORGIADEB 9/16/2011 11:23PM

    I am going to steal this template LOL. Can't find one on our site. Thank you. Are you having as much fun as me???? I love it. I see you are doing the countdown to 30. I am doing mine to 50. I'm so excited (hey that's a 70's song)!!!

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