Sunday, January 25, 2009
I did very well for breakfast and lunch, and got all my water. I went to a home party (Tastefully Simple) and tried to determine what I consumed. Hard because I tried less than a tsp of everything, and ate it off of peppers (instead of bread). I did indulge in the dessert. I have been trying to be careful with that because it could ruin a day for me. I figure that I had a lower calorie day yesterday (not even as much as I should have consumed) and I have exercised daily (and SP has not indicated that every day is an exercise day). Hoping that I don't get a bad read on the scale. It's a rare thing, so I shouldn't beat myself up. But wow can stuff like that creep up on you!