JEM0622   30,129
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JEM0622's Recent Blog Entries

The Beauty of Winter Weather

Wednesday, January 28, 2009

Yesterday, I had a chance to shovel some snow. I decided to get in a cardio workout too because I was worried about getting enough calories burned for the day. Today, I decided to be a good samaritan and shovel more for my neighbors, so I am going to take a rest from cardio today. I may try to get in some weights later...but I found that I was rather tired at days end from the first shoveling. At least I am mixing up my cardio! :)

  


Odd Day

Sunday, January 25, 2009

I did very well for breakfast and lunch, and got all my water. I went to a home party (Tastefully Simple) and tried to determine what I consumed. Hard because I tried less than a tsp of everything, and ate it off of peppers (instead of bread). I did indulge in the dessert. I have been trying to be careful with that because it could ruin a day for me. I figure that I had a lower calorie day yesterday (not even as much as I should have consumed) and I have exercised daily (and SP has not indicated that every day is an exercise day). Hoping that I don't get a bad read on the scale. It's a rare thing, so I shouldn't beat myself up. But wow can stuff like that creep up on you!

  


Note to Self!

Saturday, January 24, 2009

Do not consume a reasonable breakfast, then TaeBo, and then no eating until 5pm!!! I was so sleepy from lack of calories! I took my kiddos to the movies and knew everything but the bottled water was off limits. A chicken breast has never tasted so good when you are ravenous!

  


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