Tuesday, April 01, 2014
Today is the day that I STOP Making Excuses, and Make a Commitment.
It may not be "Pretty" and it may not be as "Good" as someone else can do, BUT -- for the next 30 days, I WILL do One Plank Every Day!
I have tried this before, but this time I will NOT Make Excuses. It doesn't have to be a Certain length of time or a certain type. Some days I may do a Modified Plank, some days it will be a Full Plank. Maybe, eventually I will be able to do a Side Plank or a Reverse Plank! Some days it may last a Minute, other days 30 seconds will be "Good Enough" And -- Hopefully! -- by May 1st, I can do a Plank for several minutes.
And every day I will update this Blog to let you know that I am On Track. You are Welcome to join me!
Day 1: 30 Second Modified Plank DONE!
Day 2: 60 Second "Regular" Plank DONE!
Day 3: 30 Second "Regular" Plank DONE!
Day 4: 60 Second Modified Plank DONE!
Day 5: 65 Second Modified Plank DONE!
Day 6: 45 Second Straight Arm Plank DONE!
Day 7: 60 Second Straight Arm Plank Done!!
Day 8: 60 Second Straight Arm Plank Done!