Thursday, January 31, 2013
Did great yesterday and last night even with the potluck at church (we usally have the last Wednesday night of the month after Bible study)
GREAT with Curves and Curves Smart. The SP tracker said I burned 205 calories from my workout but with Curves Smart it was actually 301 burn. I made my day. I went in the afternoon this time and I believe it made all the difference.
I have been better at getting enough fiber from good carbs so I do not have to put as much flax meal in my scrambled eggs,rice or what ever. Flax is wonderful but it can not ne mixed in everything.
My emotions have been a little up and down...Saturday ,Febuary 2 will be 4 years since my husband went to Heaven. God has been so good to us but it still raises questions and reminds me of how the girl must realy miss their daddy,also. We talk about Chris but I will never know all thier thought and feeling.
I do not like being a single parent.