Saturday, June 21, 2014
I've put weight, thro lack of control. I've developed the wrong priorities in life, family, work, and never me. I comfort eat and that's not good... I'm needing to change my life drastically and I've reached the point I have to physically and emotionally.
I've put my weight on but I'm going to try to make a physical change that will give me a mental kick up the ass, to change my life and turn it around.
Not a mid life crisis more of a 3/4s but I still have a good ten years of fun in me I think
So I'm not scrubbing the old entries they git me from a bad place to a good one
But today is my countdown to days of fun....
Saturday, February 08, 2014
I should have taken that rusty nail out, it's snagged my clothes , and now my arm. So no swimming till this long gash starts to heal, so I will get inventive, home gym here I come.
I'm all set up to follow coach Nicole, hope my floor boards are ready ......
Thursday, February 06, 2014
I read the blog tonight about giving yourself an incentive to work towards and a reward when you achieve it. Well like many I'm not able to buy clothes in the standard fashion shops, I'm too big but I do fit standard shoes...So as I've done well in treating myself to a pair on Sat, a reward for spending a month again in the pool, I'm happy , getting fit and going to look so sexy in my four inch stilettos
My reward if I do well next month, well I will buy myself a piece of crystal when I go to Prague in April... challenge set ms marcos
Tuesday, February 04, 2014
Who knew five pounds could have such a transformation on your life ? Cheap set of scales from asda and suddenly I can really see what I'm eating, the bathroom scales I will use once a week but these scales, well I seriously thought about taking them in my handbag to work ...now since most days I'm lucky if I mind my purse that's a shocker !
I could end up with the reputation for being a good housewife at this rate, food scales and a blender, I will be thinking about house cleaning soon :p
Have a good day everyone x
Monday, February 03, 2014
28 days to raise my standards, if i go all out for a month, and try really hard, what would be the outcome ?
so one month of writing down all i eat, being accountable and honest
trying to exercise every day.....to get the 1000mins for the month
if you choose what you become, maybe for one month i should choose to be the hardest working , most focused individual, be the role model for myself
if i choose to put the effort into me, i see the potential in me as a person
ive never asked or felt that i was anyones centre of attention, so now i will go all out to make myself special, im going to push, pamper and fall inlove with me
cause you know what....im worth it
if i feel good, i will set the best example for my girls and myself
here we go..........
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