Thursday, April 09, 2009
That cruise was a great motivation (and a whole heck of a lot of fun too!) However, I came back and expected to eat warm chocolate melting cake every day after that!LOL Anyway, I was home for a week and then my family came. I have been out of control lately, but I think I am finally back. My goal this week is to find a goal that will help me get motivated again to eat well. My goal to run my first 5k after 15 years has kept me running and teaching has kept me at aerobics, but nothing has been there to keep me from eating...well, you get the picture. My husband reminded me that I do much better when I food journal. So I started again today. Anybody have any ideas for me? I know...another cruise LOL. Better be racking up more frequent flier miles if I'm going to be doing that anytime soon.