JCBRITT   15,177
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Tuesday, September 14, 2010

I completed my C25K W3D2 workout during my daughter's soccer practice last night. It was challenging running in the grass and with so many spectators watching a game on the adjacent field, but I need to think that they might see me in a few weeks running faster and with a little more grace. It was good to sweat!!! emoticon

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BLAZE-CR 9/14/2010 9:34AM

    That is fantastic! I am a graduate of the C25K program and it is the best thing I have ever done to motivate myself in running. Keep up the good work and before you know it you will be able to complete the program with both ease and grace!

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KRICKET57 9/14/2010 9:12AM

    Good for you, keep up the good work.

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Happy MONDAY...really!!

Monday, September 13, 2010

I'm feeling good and motivated today. I really needed the workout on Saturday...I told my husband how good it made me feel and he said maybe you need to do it every day....sounds so simple put like that...he did add as long as I didn't ask him to go...LOL...he is not into running..but ask him to split a cord of wood and he will...I plan on doing my C25K workout at my daughter's soccer practice tonight...I reviewed the workout and I am on W3D2 based on what I have been doing. I lost 1 pound this weekend!!

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EILEENV3 9/13/2010 1:03PM


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Tuesday, September 07, 2010

I was soo grouchy yesterday and this morning. I know why...not mad at my kids or my myself. Can't seem to get out of my slump. I do ok for a few and then life happens. My motto, "Just Do It"...then why aren't I??? I got on the scale and it jeered at me. I came to work and someone had brownies out for all to share. I was good and told myself...wait...if there are some left at lunch...and there weren't...I'm soo I know I have short bursts of will power. I need to move on a daily basis and just go walk if nothing else. I'm thinking if I put this down for others to see it will help me stay focused because I don't like to let anyone down. emoticon


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