Wednesday, June 09, 2010
When I began this journey, I started a list of people who made positive comments about my weight loss. Today, three people commented, bringing my total to 197! It is so rewarding to know my hard work is noticed by other people. I skipped the faculty breakfast this morning, because it is hard not to overeat with all that food. I stayed home, did 20 minutes on the elliptical, ate my usual grapefruit and toast, then went in at 9:00 a.m. I felt so much better than if I had gone to the breakfast and overeaten. I wish I could go sit there in the room with all that food and not overeat, but I am not to that point yet. Still, the fact that three people commented on my weight loss today tells me I made the right choice!