JAZZID   34,274
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JAZZID's Recent Blog Entries

It's Friday!!!

Friday, February 15, 2008

Well, it's the end of the week... and I have a cold. I haven't been able to exercise for the last couple of days... Hopefully I will feel better tomorrow... and I was doing so well!!!.. I was hoping I would get through this winter without a cold!!... In the meantime, I am trying to get much needed rest and catch up on some reading...

  
  Member Comments About This Blog Post:

MRS_TOAD 2/16/2008 5:25PM

    Having a cold stinks especially when you are on a roll! Hang in there and allow your body to heal and then you will be able to start right where you left off! Feel better!

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XHASTEDMOMOF2 2/15/2008 2:01PM

    I hate it when these nasty roadblocks pop up when we're doing good!! Hope you get feeling better soon And that you can get right back into working out!!! Take care!!

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Long day....

Tuesday, February 12, 2008

Today I had my 6 month mammogram for the breast that had the cancer... everything turned out ok!!! I don't have to go back for 6 months, barring anything occurring in between visits....but I will keep positive thoughts!!!

I did my weight training yesterday, with the Powerflex video from Bally's... It's a great tape and it is challenging... I didn't think that I would be able to finish it, but I did and I am "feeling it" today... But that's a good thing!....

I am not going to exercise today and try to turn in early tonight... and tomorrow it starts all over again!

  


MONDAY TEMPTATIONS.....

Monday, February 11, 2008

As I am writing this blog, I am staring at some Chinese New Year goodies bought in by one of my supervisors. But no problem, I have my carrots chips and no fat spinach dip to help keep me strong!!!!!... more to come...

  
  Member Comments About This Blog Post:

TAYLORLIV31 2/11/2008 4:17PM

    Remember that 2008 is the year of new beginnings. It's ok to have a small amount of something that you crave, that way you get it out of yout system. What's key is that you don't go overboard.

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LASVEGASLES 2/11/2008 1:27PM

    Stay STRONG Diva!! Stay STRONG!!

YOU WILL DO IT!!

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Saturday weigh-in

Saturday, February 09, 2008

I weighed in this morning and the good news is that I lost 1lb. Ok, so now it's time to clean house, re: foods that tempt me... I am on my way to the grocery store.

I went to Whole Foods and I just love this store!!!. It is pricey, but I love the fact that the foods are organic and there is such a variety of things to chose from. I will be going back next week!... From the fresh veggie bar, I bought some sesame oil seasoned Kale, Bok Choy, marinated mushrooms, Curried cauliflower and tabouleh salad.. Tomorrow, I am going to cook some brown rice and curried chicken breast and use these veggies for the meal, along with some roasted red bell peppers.. I also bought baby spinach and mixed greens and a raspberry vinegarette salad dressing (no fat) and tahini paste, to make my veggie ribs (seitan)....

I wore my pedometer and I walked 800 steps.. For aerobic exericse I did Cathe Friedrich's kickboxing tape for 44 minutes...

  
  Member Comments About This Blog Post:

LASVEGASLES 2/10/2008 3:38PM

    C O N G R A T S on your elbeeeee lost!!

Waaaaaay to do it to it!!

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MRS_TOAD 2/9/2008 12:55PM

    Hooray!!!!!!! A weight loss, a great attitude and your ability to look around corners and see that keeping unhealthy foods available is a temptation you do not need.

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FRIDAY!!!!!

Friday, February 08, 2008

Well it's Friday.... The end of the week, but not the end of the challenge... I made a mistake last night, after my well intentioned exercise routine, and ate about 4 tablespoons of reduced fat peanut butter. I don't know why I keep testing myself. I absolutely cannot keep the stuff in my house. I bought it to add to my seitan when making the veggie ribs!!! Oh well, tomorrow I'm going to Whole Foods and get some Tahini sauce, which is another alternative to the peanut butter. Anyway, I am going to try to do some strength training tonight, perhaps on the Pilate's reformer, I don't know... When I get home I will figure it out.

I originally had my 3 month oncology visit today, but my doctor cancelled until next Friday. I wanted to get it over with today... I am always apprehensive when it comes to these visits. I am also scheduled for my 6 month mammogram for the right breast, the one the cancer was in, for Feb. 12th... that should be fun!!!!... I have to take pain medication before I go because that side is still sore from the radiation treatments. I was hoping that I would be at least 5 lbs lighter for these visits, but my sweet tooth seems to be getting the best of me... well lets put it this way, I am letting it get the best of me, but as of today, ALL "tempting" treats/foods out of the house..... (more to come)

  


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