JAZZID   37,362
SparkPoints
30,000-39,999 SparkPoints
 
 
JAZZID's Recent Blog Entries

~ Day 23 : 4/23/14: Chris PPC Reset ~

Wednesday, April 23, 2014

~ DAY 23 ~

B: Apple clafouti, Canadian bacon and pomegranate white tea

S: Turkey meatloaf

L: Turkey meatloaf, Harticot Vert French green beans.bacon and pomegranate white tea

D: Baked salmon patties, spicy roasted sweet potato salad, riced cauliflower, sauteed with baby spinach, sun-dried tomatoes, shiitake mushrooms, green onions and pomegranate white tea

EXERCISE:
emoticon AM: 10 minute watlk
emoticonPM: 30 minute walk
emoticon PM ST: KCM full body with cardio intervals. 40 minutes

~ Dee emoticon

  
  Member Comments About This Blog Post:

STRONGERLEANER 4/23/2014 11:23PM

    Beautiful plate once again!

Report Inappropriate Comment


~ Day 22: Chris PPC Reset ~

Tuesday, April 22, 2014

~ Day 22 ~

B: Breakast Apple Clafouti, turkey sausage, bacon & pomegranate white tea

L: Turkey meatloaf, Harticot Vert French green beans/bacon & pomegrante white tea

D: Baked Salmon croquettes, spicy sweet potato salad

& baby spinach salad with fresh salsa, guacamole & pomegranate white tea

~ Dee emoticon

EXERCISE:
AM 10 minute walk
PM 40 minute walk

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 4/23/2014 10:10AM

    Good job! emoticon

Report Inappropriate Comment
MRS_TOAD 4/23/2014 8:50AM

    You inspired me to get in my walk yesterday even though "I didn't feel like it". emoticon

Report Inappropriate Comment
NOWYOUDIDIT 4/23/2014 5:32AM

    How do you like it so far?
emoticon

Report Inappropriate Comment
SKATER787 4/22/2014 10:21PM

    Very nice. Wonderful. emoticon

Report Inappropriate Comment
CAROL494 4/22/2014 9:12PM

  Food looks yummy! Great job!

Report Inappropriate Comment


~ Day 21: 4/21/14: Chris PPC Reset ~

Tuesday, April 22, 2014

Day 21: 4/21/14:

B: Apple Claflouti, turkey sausage and pomegranate white tea

L: Turkey veggie meatloaf and green beans with bacon / pomegrante white tea

D: Baked chicken wings, large baby spinach salad with beets, broccoli rabe, pine nuts and pomegranate white tea

EXERCISE:
emoticon AM & PM Walk: total minutes: 40 emoticon

~ Dee emoticon

... 9 days and counting... ja ja ja!!!! emoticon

  
  Member Comments About This Blog Post:

STRONGERLEANER 4/22/2014 4:15PM

    Very healthy looking meals!

I'm starting to really want to try the white pomegranate tea.

Report Inappropriate Comment
MORTICIAADDAMS 4/22/2014 2:35PM

    The menu sounds yummy.You are doing well!

Report Inappropriate Comment
MRS_TOAD 4/22/2014 9:09AM

    I'm having chicken wings and some veggies tonight.
Have a great day.

Report Inappropriate Comment


~ Day 18, 19 & 20 : Chris PPC Reset ~

Monday, April 21, 2014

~ Day's 18, 19 & 20... too much to post, but on track.

I prepared this salad today: ... Kale and baby spinach salad with julienned carrot & beet, sundried tomato's, broccoli rabe, cilantro and sprinkled with chia seeds, dressed with Tessamae's "Paleo" Ranch dressing

~ Dee emoticon

  
  Member Comments About This Blog Post:

FITGIRL15 4/21/2014 7:43PM

    Wow, it looks so rich & healthy!!! emoticon

Report Inappropriate Comment
STRONGERLEANER 4/21/2014 3:41PM

    Lots of good nutrients there!
Congrats on staying on track!

Report Inappropriate Comment
LAMOURA 4/21/2014 2:13PM

    emoticon emoticon

Report Inappropriate Comment
NOWYOUDIDIT 4/21/2014 10:17AM

    Yum! emoticon

Report Inappropriate Comment
MORTICIAADDAMS 4/21/2014 9:02AM

    I'm trying to get back into more salads too and have added baby kale lately.

Report Inappropriate Comment
MRS_TOAD 4/21/2014 8:51AM

    Oh, boy! It looks so yummy!

Report Inappropriate Comment
SLAYINGDRAGONS 4/21/2014 7:33AM

    Looks amazing! emoticon

Report Inappropriate Comment


~ Day 17 : 4/15/14: Chris PPC Reset ~

Thursday, April 17, 2014

~ DAY 17 ~

B: Boiled eggs, bacon and pomegranate tea

L: Tandoori Chicken, Indian saag (spinach) over cumin cauliflower rice

D: Roasted chicken pattie, harticot vert French green beans, cauliflower/spinach saute and pomegranated tea

Dessert: Sweet potatoes/apples and walnuts with ghee and pumpkin spice...

Snack: olives

EXERCISE:
AM 10 minute walk
PM 40 minute walk


... show you how I was tested today... ... I set up the table but I didn't eat any of it!!!!!! ... in fact, I didn't even want any of it!

~ Dee emoticon

  
  Member Comments About This Blog Post:

STRONGERLEANER 4/18/2014 11:41PM

    Proud of you! Those are tasty looking treats!

Report Inappropriate Comment
MORTICIAADDAMS 4/18/2014 2:13PM

    I would have failed the test as well. The cookies and fudge would have done me in.

Report Inappropriate Comment
MRS_TOAD 4/18/2014 8:23AM

    I would have failed many of those "tests". emoticon

Report Inappropriate Comment
NOWYOUDIDIT 4/18/2014 1:17AM

    Y'know that stuff doesn't even tempt me anymore. I seriously don't miss cookies and things. Sometimes I think I miss "breading" on meats but after a tiny taste- nah!
Your dishes look way tastier!
emoticon

Report Inappropriate Comment
SKATER787 4/17/2014 10:25PM

    Nice spread. I'd bring my own protein and eat what they've got. LOL

Report Inappropriate Comment
LAMOURA 4/17/2014 10:20PM

    You are one strong lady! Good going on eating none of it!! emoticon

Report Inappropriate Comment


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 Last Page