Sunday, December 18, 2011
I really don't think they want to sabotage my efforts, but they're doing a good job anyway. My "kids" took the grand kids to an appointment yesterday, and didn't want me to feel left out (sigh), so they brought me back a sandwich and LARGE fries. After my great weigh-in (dropping .3 of a lb), after running for 45 minutes, walking for 60 minutes, doing yoga for 15 and abs, etc. for 15, I thanked them and put the sandwich in the fridge but couldn't resist nibbling on the fries. It's probably been 2 years since I tasted McD's fries--they're still as good as ever.
And yes, later, for dinner, I heated the sandwich and polished it off with the rest of the fries. 540 calories for the sandwich and 500 for the fries, sodium off the charts. They were not THAT good! I'm not suffering pangs of regret; I ate it; I'll exercise it off. But really, how stupid. It was NOT THAT good!
Better choices coming up in 2012. And if I only do something that stupid every 2 years...Oh well!