Monday, November 21, 2011
More like humiliating for the soul. I messed up, and I can't even know how exactly because I didn't cook it. I brought home a "thank you" plate from the Senior's dinner that I helped serve on Saturday, and thought I was doing great by dividing it up over about 4 meals Saturday and Sunday. It was nice not to have to cook. Well today I'm showing a 2 lb gain!
Yes, it was triple carbs (stuffing, yams and mac & cheese--but only a little of each at each meal), and yesterday, with the turkey gone, I ate the salty/sweet ham, knowing I'm super-sensitive to salt for water-weight, but other than that I don't know why I gained so much in one day. No way did I eat over 3,500 calories even in the 2 days--unless they cooked every dish in lard! I tracked everything, even estimating high, and still came in at the top-middle of my allowed calorie range. Plus I did my usual 3-mile run on Saturday, and 3-mile walk yesterday, along with 2 hours of yard work. Where's the justice here?!
Braverude and I have a pact to get through the holidays with no lbs gained. Ha!
Well, the holidays haven't started yet, and I'm not giving up--today will be a veggies and fish day, tomorrow too, if necessary. I will still have my sensibly planned turkey dinner on Thursday. And I WILL start the Winter 5 % Challenge at my hard-won end of Fall Challenge's weight. 'Cause it's got to be water--got to be. I'm not changing my weight ticker, no way!
Maintenance is not going to be a walk in the park for me....