JAYMATTER   15,972
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It's been a long year, or here we are again.

Sunday, June 28, 2009



Christmas 2008. Jessica and me with her entire maternal family.

Time flies.

Since last I wrote here at Spark, life has taken a number of interesting curves. The first started almost immediately after I wrote the last post. Seriously.

Backstory: my wife's 84-year-old grandmother, a 10-year breast cancer survivor, had relapsed in fall 2008 with new tumors in her lungs and femurs. Back on radiation, chemo, etc... but she still lived on her own. Insisted on it, in fact. Stubborn lady. :) In December I took on the role of helping Lois get around to doctor's appointments, made sure she was eating regularly, and otherwise kept her company many days.

Fast forward to late February, a bad flu, and a particularly rough round of chemo. Lois had had enough, and on Friday, February 27th, she decided it was time to stop the treatments and move in with her daughter to live out her life. Small detail: Jessica and I were already living at the house. Finances being what they were, and Lois's needs being what they were, it made sense for us to all stay in the house.

Everything went well for several weeks -- Lois recovered from her flu, had a red-blood-cell transfusion to combat anemia, and was a bundle of energy. Then came some pain in her belly (her first ever cancer-related pain!), significant enough to send her to hospital on a Thursday evening. Overnight stay, ultrasound, etc... they determined that the cancer had metastasized to her liver much worse than previously thought).

Lois was started on hospice care on the Saturday, and I became her primary caregiver. Three weeks later she died, peacefully and surrounded by her entire family.

Those three weeks were a life-altering experience for me. Then came the funeral, sorting out affairs, etc... and the small matter of my 100-guest wedding on May 30. While taking care of Lois, wedding planning was the farthest thing from my mind (much to the chagrin of my infinitely patient spouse). Suddenly the wedding was much closer and was my sole priority. Time to switch gears.

To be honest, it took me several weeks to switch gears completely - again, much to Jessica's chagrin. But I finally did, the day of the wedding arrived, and the entire event was a smashing success. Another life-altering experience. For one thing, it was the first time in nearly 30 years that my parents had seen each other (or for that matter even spoken). THAT took a while to process. Then I had the pleasure of seeing several disparate groups of friends together in once place for the first time. Very cool.



It's been a long year.

Now that's all out of the way, it's time to turn my attention to matters of health and fitness once again.

  
  Member Comments About This Blog Post:

TRECECOOKS 7/5/2009 4:56PM

    WOW!!! First off, my condolences on Lois' passing. I'm sure that you help and presence during her last days were a huge blessing to her and your new family.

Congrats on your marriage. How awesome that you were able to pull everything together for the wedding.

I hope that you'll soon be back Sparkin' big time!!

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SKIPPYALTO 6/29/2009 9:34PM

    Jay, once again, congratulations on your nuptials, and again I'm sorry that R and I weren't able to attend.

Best wishes, and let me know next time you and J come to TO; R and I will take you for dinner to celebrate.

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ZIRCADIA 6/29/2009 3:56PM

    WOW, so many life changes and all consuming events/tasks!!! I can understand why you weren't Sparking. But WELCOME BACK!!!!!! And that is a cute cake-topper and congrats on your marriage. :)

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TELERIE 6/29/2009 8:11AM

    Good to see you here on Spark again, Jay! Sounds like you've had a year... Pick yourself up and keep going and if you need some support, drop by and let me know! You can do it!

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SIMPLE_TAILOR 6/29/2009 8:01AM

    What a wild ride.

If you need someone to talk to, just let me know.

Let us know what we can do to help. We are here.

ttyl

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SIMPLE_TAILOR 6/29/2009 8:01AM

    What a wild ride.

If you need someone to talk to, just let me know.

Let us know what we can do to help. We are here.

ttyl

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HEATHHILL 6/29/2009 6:27AM

    It's so nice to see you back. I also was married on May 30th, but in 1992! Just celebrated 17 years together. Congratulations on your wedding!

Come on by and hang with the swimmers again if you'd like to. We'd love to see you back with us.

You can do this, I know you can!

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Here we go again...

Friday, February 27, 2009

I've slid backward by quite a bit. In October I was flirting with the low 370s; I stayed fairly stable in the low 390s through January; February has brought me back over 400. My original success is not completely undone, but I've regained about half of what I had lost in the middle of 2008.

The culprits: poor food choices and far less exercise.
The remedy: return to the food choices I had been making in April, May, June... and get to the gym more.

Pretty easy, right?

  
  Member Comments About This Blog Post:

DMICHA4583 3/1/2009 11:20AM

    Whatsssssssssssssuppppppppppppppp Jay LTNS!!! Welcome back. Everyone has setbacks. Just takes a great person to know the difference and to do something about it!!

Hugssssssssssss
WELC
OME BACK AGAIN!!

Deb

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TRECECOOKS 2/28/2009 9:32PM

    Hey - at least you are still here. When you can do better, you will. And we'll love you till you can love yourself.

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BINEMELLES 2/28/2009 8:17AM

    oh, i'm so there with you, jay. this winter i have been badly affected by that "i am NOT going out to exercise in that weather" bug. i am hoping spring will bring fresh energy and motivation!

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TELERIE 2/27/2009 5:14PM

    Welcome back Jay. Not easy, but if I can do it, you can do it. Good to see you again! You can do it! I track what I eat and go for my daily "GOYAAM!" (Get Off Yer Arse And Move) - it's a great mantra, donchathink? ;)

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ZIRCADIA 2/27/2009 1:06PM

    WELCOME BACK!!!!!!! It may not be EASY, but it is SIMPLE. You know what you need to do, just gotta do it.

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SKIPPYALTO 2/27/2009 12:39PM

    You've got a good plan, my friend. Stick to it and you'll see success.

The key is to know your mistakes and how to correct them.

Best of luck!


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TUESDAYS 2/27/2009 10:47AM

    ummmmmm....I wouldn't say "easy"....but certainly do-able!

Congrats for getting back on the horse. We're all still here plugging along and are glad you're BACK!
emoticon

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... not gone.

Sunday, January 04, 2009

Hey, has anyone lost twenty pounds or so? I think I found them. You can have them back if you like.

  
  Member Comments About This Blog Post:

TROOPS79 1/22/2009 3:40PM

    Colder weather and the holidays are a bad combo. Seems like everyone slipped a bit.

Glad to have you back


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BINEMELLES 1/7/2009 10:48AM

    oh jay, i was torn between a laugh and a sad face!
sorry you seem to have picked up a few of those marauding holiday pounds. they got me too, but i've worked off most of them already.
you will get rid of them in no time now that you're (hopefully) back into the swing of things!

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CALGALFOX 1/5/2009 5:17PM

    No thanks! I'd say, "You can keep 'em"...but you better not.

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HEATHHILL 1/5/2009 8:08AM

    Unfortunately, I seem to have picked up a few myself. It's a new year, and time for re-focus. Come on back to the swim team and hang out with us if you'd like. We're still hanging out together every day!

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DMICHA4583 1/4/2009 8:22PM

    Hey long time no see!! Thought you dropped off the face of the earth. Hope your well and your holidays were too.. We've missed your humor!! Now hurry up and get back here!!!! Let me know if there is anything you need!!

Hugsssssssss
Deb

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TELERIE 1/4/2009 7:17PM

    Just leave them in the garbage bin over there...

And it's good to see you back! Happy new year!
Join the Spark People Boot camp and get a kick-start of the new year!
- Marit

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Going, going...

Tuesday, October 21, 2008


I love autumn. It's my favourite time of the year for many of the same reasons VEEJAY mentioned a while back.

Jessica and I are off to Toronto today until Sunday evening for a refreshing few days of family, friends, food, and alcohol. And lots and LOTS of fall colours as we visit my mom's place on Georgian Bay.

tinyurl.com/skerry

We're back to quasi-regular workouts, and my weight has returned to its southward trend again (albeit more slowly). Good times.

See ya'll next week!

  
  Member Comments About This Blog Post:

TRECECOOKS 10/25/2008 7:19PM

    Have a wonderful time on your trip - take lots of pictures!!

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CALGALFOX 10/22/2008 7:24PM

    I'm so glad you're weight is heading down!

I love fall...we don't have any colorful colors, just browns and golds, but we have lovely warm weather. Perfect beach weather.

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ZIRCADIA 10/21/2008 10:50PM

    Yay for the downward weight trend. :D I LOVE AUTUMN, TOO! :D It's JUST starting to get cooler down here in AL. Have fun!!!

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RUBYHAZEL76 10/21/2008 12:15PM

    Do have a fun time..and bring pics, and lots of them! I am betting you are happing you are "going south" again:)

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SWEETZMIX 10/21/2008 9:45AM

    Have fun Jay and enjoy the colors of fall. I love fall, and I actually brought my digital camera cuz after work I want to take some pics. Even though I live in New York City where it can look a little dirty every so often, sometimes there are some beautiful moments.

Also congrats on ur weight moving south again!!

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HEATHHILL 10/21/2008 8:25AM

    I hope you have a great trip!

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Life happens; get a helmet.

Thursday, October 09, 2008


emoticon

I knew the halcyon days wouldn't last.

I knew that once I received my green card, my days would be filled with job hunting and the unrelenting anxiety that accompanies it. Unfortunately, my most common defence against anxiety is usually to ignore its cause; this invariably leads to MORE anxiety when the cause can no longer BE ignored.

Increasingly difficult financial straits transforms the desire to get a job into an absolute necessity, which only amplifies the stress. Knowing my wife is getting increasingly impatient; feeling uncertain about my career path: these both amplify the stress. Needing to find a job--any job--RIGHT NOW adds to my uncertainty, undermines my confidence, and ... amplifies the stress.

Getting sick just as prospects start appearing doesn't help.
Getting calls from every MLM-type insurance-selling factory doesn't help.

Such is my current situation.

I know this truth, though: I have been through more trying times and prevailed.

So yes, I am still alive but occupied with more pressing concerns than diet.

I'll be back.

  
  Member Comments About This Blog Post:

BOTZZZ 10/17/2008 11:20AM

    Keep on keepin on and life will straighten itself out in due time, I totally understand where you are coming from with the stress thing and keeping the weight loss going on the straight and narrow, if ya need an ear or just want to vent feel free to shoot me a line. You will get through it in one piece and be all the better for it, sometimes the bumpiest roads lead to the most beautiful places. you got this.

As Ever
Me

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ZIRCADIA 10/14/2008 8:52PM

    I'm telling you, I understand!!!!! Good luck. You will get through this. In fact -- maybe you already have??? :D How's it going?

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CECE0330 10/13/2008 4:20PM

    Hang in there! Life often gets in the way of things we really want to do. darn life!

I'm curious what type of work you are looking for as well. I have this crazy need to try to help (some might say manage) people. lol. I'm feeling goofy, sorry. I just downed some nasty Thera Flu. and NO, I'm not gonna track it! Anything that nasty tasting is NOT going to count as a withdrawal from my precious calorie bank.

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VEEJAY3 10/13/2008 1:00AM

    Jay: I'm good at brainstorming. What kind of a job are you looking for? Let's chat!

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TRECECOOKS 10/12/2008 3:41PM

    Jay, just BREATHE. I know something will open up. Remember: "Chance favors the prepared mind".

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ALIAGOGO 10/9/2008 11:39AM

    no worries Jay, the right one will just pop out at you when it happens... at least that's what I'm hoping for!! good luck, and pamper yourself a bit through this transition

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TIM2013 10/9/2008 9:14AM

    Hang in there Jay and good luck!

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SWEETZMIX 10/9/2008 8:51AM

    Hey Jay, hang in there. Times are hard with our economy and everything, but all u can do is not give up. You do what u can, work with what u got, and if worst comes to worst take anything u can get for the meantime.



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DMICHA4583 10/9/2008 7:50AM

    Life can kick ya right in the you know where... Job hunting is one of the most stressful things, if feel. Here's a couple of places to help you with you journey. aol jobs, monster jobs & career builder. You post your resume and they call you... Hope this helps. If ya need anything just hollar!! ~sprinkles ya with magic job dust~

Hugssssssss
Deb

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TUESDAYS 10/9/2008 7:30AM

    (Love your headline, Jay! ha...)

When trouble strikes, one of the axioms I use is this: "Do the next right thing. Repeat." This helps me move forward...

There is an end. Hang in there!
emoticon

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HEATHHILL 10/9/2008 6:38AM

    Hang in there, and we'll still be here for you when you come back to SP. Try to make a few good food choices each day, because you need good healthy fuel to help with the stress.

I hope you can keep exercising to help with the stress too.

It's a hard time to be looking for a job. I will think positive thoughts for you and your job search.

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TELERIE 10/9/2008 5:02AM

    Hang in there, Jay. Breathe and take steps in the right direction and be kind with yourself. You'll come through.

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