I have such a hard time writing down the food I eat, that I am going to try writing it out for the day, and then eating whatever I wrote down. That way i will not miss anything and I could stay on track better
......and now a little heartburn! When I go off, I really go off. The worst part I think was not having the water that I am so used to drinking. I really notice when that happens. Not having it readily available, is a problem, luckily this kind of slip is very rare!
Member Comments About This Blog Post:
SEATURTLE868/23/2010 1:29AM
OKIE DOKIE...so you slipped up a "tiny" bit today. Tomorrow is a NEW day and a NEW week! Get up , take a Tums and brush those 'tater chip crumbs off the front of your shirt and lets get going again!
Hey water is hard for me sometimes and last week I had a HuGe leg cramp from not drinking enough in this heat. I had to not go walking for a couple of days, so hopefully I learned my lesson! HAVE A GREAT WEEK!
There is no creeping by, blink your eyes and another opportunity takes a powder, you have to move fast in the lifetime, every procrastination is an opportunity lost!
Member Comments About This Blog Post:
Tomorrow is a NEW day and a NEW week! Get up , take a Tums and brush those 'tater chip crumbs off the front of your shirt and lets get going again! 
