New team, new outlook. I'm going to stop beating myself up. I have a new team and new ideas. No diet yet, but thinking about it. Can't believe how often I fall off the wagon and have to start again. Why let this go on?
Hello -- I have started a new Spark team. It's called "I give up -- What now?" I am so tired of people getting back on track , etc. I am tracking al my food right now trying to see what's going wrong. My dieting is helping me gain weight. It needs to stop now. All are welcome with any suggestions.