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JANEMITCHELL12's Recent Blog Entries

Struggling along with vegetarian

Monday, February 15, 2010

The whole going vegan thing isn't working well, but the vegetarian is. Feally just want to cukt out or way back with cheese becaukse I will eat tons if left with it! Also, have to watch the carbs. Ate too much homemade bread pudding yesterday. Today, back on diabetic carb range but it is awkward when beans are carbs. I think I need to see the nutritionist again. Also ordered some books on diabetic vegetarianism. It is supposed to be good. Course you can eat cake and cookies and high sugar. Have to stick to the whole grains.


Going vegan

Tuesday, February 02, 2010

Seem to be lactose intolerant and going vegetarian seems to help diabetes. So I am going vegan. This is my first day. Peanut butter and banana on rye, not so bad so far! I'm not going to be nutty on this, just giving it a try!


I did a sit up!

Friday, October 02, 2009

I have had hernia surgery twice and so my abdomen muscles are weak. There is also of course all the fat on my stomach.
The other day I wanted to get out of bed and without thinking, I sat up, no hands, an accidental sit-up! I was thrilled. Today at Curves I tried it out. I did another sit up!
Very exciting as at one time I couldn't get up that way at all.
What do you think? Another sit up tomorrow?


More weight and inches lost

Tuesday, September 29, 2009

14.5 pounds lost. one inch from my waist and one from my hips. Yeah!


Pounds lost

Monday, August 10, 2009

Lost 5 pounds in three months since last visit to the doctor. Cholesterol great. Sugar up, need to work again on diet, even more!


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