Friday, October 02, 2009
I have had hernia surgery twice and so my abdomen muscles are weak. There is also of course all the fat on my stomach.
The other day I wanted to get out of bed and without thinking, I sat up, no hands, an accidental sit-up! I was thrilled. Today at Curves I tried it out. I did another sit up!
Very exciting as at one time I couldn't get up that way at all.
What do you think? Another sit up tomorrow?