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Woohoo Weekend mini challenge!

Friday, March 21, 2014





Just joined the WW Team's mini challenge for the weekend. This mini challenge is designed to make us strong and accountable for the weekend --- those weekends can so quickly and easily become WEAKends if I'm not careful!

I don't know why, but my brain allows me to think up all kinds of excuses for why the weekends should have more food than the weekdays! There are still 24 hours in each day - no matter what DAY it is! I have the same body, brain, organs, etc. on the weekends as I have during the weekdays --- why oh why does it seem that I want to eat more or eat differently on the weekends????? That's just like double dumb to even think that weigh! I just don't get it! but I do it! I really do! I sometimes change my thinking just b/c a day is called FRIday, SATurday or SUNday! like I said --- double dumb!

So -- this weekend will be a strong one --- this one will be tracked to a "T" --- this one will be a "write BEFORE I bite" weekend --- no excuses -- no complaining -- no reason to NOT make this weekend just like any successful weekday in every weigh ---- that's what I'm gonna do! how about you????






  
  Member Comments About This Blog Post:

SHELTER_PETS 4/20/2014 6:37AM

    GOOD FOR YOU! THIS is GREAT

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SHELTER_PETS 4/8/2014 7:17AM

    emoticon

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859320 3/28/2014 9:08PM

    enjoyed your blog. emoticon

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NEWJEANSDAY 3/22/2014 5:09AM

    For me, it's not weekends that are the problem, it's excuses, and they can happen any time... Monday to Friday, oh I'm not going to do the cleaning tonight - I've been working all day, Sat to Sun, oh I'm not going to do the cleaning - it's my day off.... excuses...

Hope you're weekend is 10/10

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PINKNFITCARLA 3/21/2014 11:01PM

  emoticon emoticon

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1CRAZYDOG 3/21/2014 9:09PM

  Awesome post! Thanks!

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KATHYJO56 3/21/2014 3:23PM

    Jane, I think that you are a very strong woman who can do whatever she wants. emoticon

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WORKNPROGRESS49 3/21/2014 2:33PM

    emoticon emoticon emoticon emoticon

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Downsized --- but it's a good thing!!

Thursday, March 06, 2014

I had a very fun thing happen yesterday ---- I hit one of those milestone moments in my weight loss journey ---- I had to buy new underwear!!!! and that made me happy!!! I held on for as long as I could - but my undies were not hanging on well at all ----- it was time to DOWNsize and DOWNsize I did!!! I now have a pretty, brightly colored drawer full of fresh, brand spanking new (and smaller!!) underwear!!! Life is good!!!!



  
  Member Comments About This Blog Post:

PIXIE-LICIOUS 3/8/2014 10:01PM

    emoticon I love this, its a great NSV!

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TRAVELNISTA 3/8/2014 9:38AM

    emoticon emoticon emoticon

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IMAVISION 3/8/2014 1:36AM

    I remember that occassion in my on journey --- it is an uplifting experience.

God bless!

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859320 3/7/2014 11:06PM

    that is a wonderful happy event for you. emoticon

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NEWJEANSDAY 3/7/2014 6:02AM

    Woohoo! How awesome is that! :-)

I noticed bras always seem hard to find in colours.

Looking forward to more choice - not too long to wait now.

Thanks for sharing! :-)

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KATHYJO56 3/7/2014 12:04AM

    I'll tell you something, Jane. That was one of my happiest moments and I bought the brightest ones that I could find. emoticon

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GOLFINMOMMA 3/6/2014 10:32PM

    Thank you for the chuckle. And what a great feeling. If it was me I would be going in and out all day long just to have a look at my new wardrobe that few others would ever see.
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HDHAWK 3/6/2014 9:51PM

    Non-scale victory! emoticon

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1CRAZYDOG 3/6/2014 9:36PM

  A milestone . . . moving into smaller unders! AWESOME!!!!

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WORKNPROGRESS49 3/6/2014 9:14PM

    emoticon emoticon NSV!!! Love the graphics emoticon

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DONNAMAXX 3/6/2014 8:31PM

  Great reason to go shopping!

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PINKNFITCARLA 3/6/2014 8:26PM

  emoticon emoticon

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BARBARAROSE54 3/6/2014 8:12PM

    emoticon

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EMMACORY 3/6/2014 7:52PM

    emoticon emoticon Great NSV!!!! emoticon

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Going for the GOLD!

Wednesday, February 19, 2014

Just read a GREAT spark article! It's the Good, Better, Best Guide to the Grocery:

www.sparkpeople.com/resource/nutriti
on_articles.asp?id=1460


It shows the BEST choices for staple grocery items --- and after reading all of them, I'm actually doing very well!!! It shows the good choice, the better choice and the best choice --- and we all know that winning on the weight loss journey is all about making the right choices!!!



It reminded me of the Olympics --- there's the Bronze (good), the Silver (better) and the Gold (best) --- I want to be a GOLD medalist when it comes to my choices!!! Whether it's at the grocery store, a restaurant, an exercise, planning/tracking ---- I'm GOING FOR THE GOLD!!! Because that's what winners (or LOSERS in this case!!) do --- they keep their eye on the GOLD and make the BEST choice!!!


  
  Member Comments About This Blog Post:

KITT52 2/20/2014 1:42PM

    emoticon

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BARBARAROSE54 2/20/2014 7:30AM

    emoticon

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LJCANNON 2/20/2014 5:52AM

    emoticon Excellent!!!

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NEWJEANSDAY 2/20/2014 2:30AM

    Thanks for the link. I will have to get my act together and start cooking my own meat for sandwiches. I have an electric knife so I can cut it thin. Just a matter of getting in the habit...

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PINKNFITCARLA 2/19/2014 8:30PM

  emoticon Thanks for sharing!

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WORKNPROGRESS49 2/19/2014 7:25PM

    emoticon emoticon

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KATHYJO56 2/19/2014 7:16PM

    I read that article too, and I definitely am heading for the gold! emoticon

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1CRAZYDOG 2/19/2014 6:13PM

  Great article! I'm doing pretty well as well! HUGS and thanks for sharing. You're the BEST!

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Kick 4 out the Door Challenge!

Sunday, February 16, 2014

I have signed up for a new Challenge on the Weight Watcher Team --- I've made a commitment to lose 4 pounds between now and St. Patrick's Day. That's a pound a week and that is considered to be a healthy rate of losing. I don't think I've ever signed up for a challenge that commits to a certain number of pounds, but I feel like I can do it this time. I've been doing well following the points plus program through Weight Watchers and this will keep me accountable and on track. Consistent and persistent planning, tracking, weighing/measuring, H2O, fruits/veggies, daily exercise, etc. ---- that's what works --- I'm "signing" a contract with myself to continue to do all these things for the next 4 weeks --- and then, I will so very much enjoy KICKING 4 out the DOOR!!!

emoticon emoticon emoticon emoticon




Wish me luck!!! emoticon



  
  Member Comments About This Blog Post:

ELSCO55 2/19/2014 9:07PM

    Good luck with the challenge. Love the pictures.

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BEEJAY49 2/18/2014 8:17AM

    Good Luck! I know you can do this! HUGS!

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WORKNPROGRESS49 2/17/2014 9:33AM

    Best Wishes!!! emoticon emoticon

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1CRAZYDOG 2/17/2014 8:29AM

  Awesome pictures and great challenge! YOU can do it! HUGS

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BARBARAROSE54 2/17/2014 6:56AM

    emoticon emoticon

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NEWJEANSDAY 2/17/2014 4:10AM

    emoticon

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LILYDOG11 2/17/2014 2:26AM

    Those pics are the cuttest !! I think I'll try to find that team and see if it helps, thanks for the blog !! emoticon

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KATHYJO56 2/17/2014 12:22AM

    emoticon I'd love to know where you find these awesome dog pics. emoticon

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Happy Valentine's Day!

Friday, February 14, 2014



Hope you have a LOVEly day!!!

Jane

  
  Member Comments About This Blog Post:

PINKNFITCARLA 2/14/2014 9:30PM

  Happy Valentine's Day! emoticon

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NANFACEMIRE1 2/14/2014 4:50PM

    Happy Valentine's Day Jane.....

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BARBARAROSE54 2/14/2014 2:46PM

    emoticon

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WORKNPROGRESS49 2/14/2014 2:09PM

    Too cute!! Happy Valentine's Day to you as well emoticon

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1HAPPYSPIRIT 2/14/2014 1:32PM

    emoticon Happy Valentine's to you as well!

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KATHYJO56 2/14/2014 1:27PM

    Happy Valentines Day, Jane! emoticon

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OUATEONE2 2/14/2014 1:08PM

    Great photo of (your?) doggy! emoticon

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