JANAMW1  
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JANAMW1's Recent Blog Entries

Depression Kills--But Jesus Saves!!

Tuesday, January 20, 2009

I have been eatting my feelings all my life. Instead of dealing with problems I ate tons of junk food. It has been secretly killing me. I was always looking for a simple easy way out. While I have learned, on my journey, there is no easy way out. But faith and obedience to the Lord can make the difficult times seem not so bad. Believe me--I know--the Lord has gotten me through some pretty rough times here lately. Any life changing that we undertake with out the Lord is useless, especially eatting healthy and exercising. Satan gets great pleasure out of our pain. When we fail at dieting and exercising he and his flock cheer. He is the enemy and the best way to beat him is to prove him wrong about who you are and who you are going to be. "NOTHING IS IMPOSSIBLE WITH GOD WHO GIVES US STRENGTH." Phillippians 4:13. I have started a new spark team called ENON NEAR SALEM. If anyone, it does not matter if you are a Christian or not, needs help with their battle against satan please join me and together we will WIN.

  


Eatting Our Emotions

Friday, January 02, 2009

I know that everyone seems to have problems eatting when they are sad. I seem to do it more so than others. I have found several solutions that I want to share.
1. Go for a long walk either outside or even on a treadmill.
2. Read an inspiriing story
3. Write in a journal

  


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