Tuesday, December 13, 2011
Well, my life has been upside down for the past couple of months with the last 2 weeks that totally disappeared with activities.
What does this mean? Going from poor eating habits to bad. Losing sight of goals. Not listening to my inner self and falling into "just one more" brain trap.
How did this transpire? My DH got close to his date he set for retiring. My retirement didn't cause us any extra work, but his has been a challenge. While he continued to work his 12 hours days Mon. thru Fri., I started working with the legal matters, situating the bill payments for travel, and the biggest one among others is the health care. During all this and trying to stay organized, I began unconsciously "snacking" or not sitting down for a quick lunch but grabbing whatever on the run.
The past 2 weeks, his boss called and wanted an idea of a gift and I was given a price. I can't even find a need for him for a Christmas gift. I was given 2 days to try to think of something and I did! Hurrah! Take a breath and have a snack 'cause I can't remember if I at anything for lunch. Then they call and want pictures of the old (early 70's) uniform shirt and some other pictures. It took ONE entire day to go through all we have in really large tubs and I found some. Just grab a snack. i'll make it through this!! I really will.
The retirement party was a fantastic success and extremely well attended on Fri. We had a dinner engagement at 6 PM Fri. and had to call saying we would be late. Dinner at the home of friends for his retirement and our heading south for the winter. I did well with the dinner as the hostess works with WW. But yummy cookies, meats and cheeses at the party before.
Sat. brought my Christmas brunch for a thank you to the volunteers and we were treated to a wonderful brunch. Run home and get a couple things do and our son & family took us out for dinner. Most foods quite unhealthy so I did have a hamburger and fries.
Sun. we needed to go visit with his mom who is in a nursing home 140 miles from us. Drove there and visited for a short time, took her out to lunch, a Sunday buffet, tried to eat healthy with salads and fruit with potatoes, corn and shrimp. Got home at 7 PM and too tired to fix a good meal and time was late for us so had a sandwich with milk.
Today was my DH's official last day and his 62nd birthday. He had to be there on his birthday for health insurance reasons as he needed to be 62! His favorite meal is pork chops and it what he always wants on his BD. So we had a nice dinner, off to our g/daughter's Christmas program and cookies, of course.
I have eaten my way through many days and most hasn't been low cal. foods. Lots of sugars but staying relatively close to my calorie base. It won't slow with activities here until after Christmas. We hope to begin our travels then and I will be going back to my better behavior with 2 pools, a spa, exercise room, bike riding and walking as we will not be renting a golf cart so that we are walking to all the resort activities. These are not in the form of a New Year's resolution as I don't do that but I do feel that I can get back on the wagon when we are settled in and relaxed, having no concerns about "did we do everything that was needed?" It will either be done or not. I did the best I could and I am proud of what I could accomplish. Sure have enjoyed the eating too (way too much!!).
Thursday, December 08, 2011
I am in the middle of getting us into the next stage of our lives. We will both be in retirement by Mon. and we are heading south. I didn't know there was sooooo much to deal with and the time involved. Lots of calling, internet set ups, health insurance, COBRA, organizing important papers for the family to be aware of, etc, etc. I am not going to worry about any of that tomorrow as it is my DH's office retirement party and there will be surprises for him. Family invited. Should be fun!!
Exercise, running the stairs for laundry and getting to the car a few times. A good 10 mins. Finger exercises probably 120 mins. of continuous work outs. Jaw exercises about 30 mins. Staving off the headaches, timeless.
Oh yes, forgot to eat after breakfast. Enjoy to day tomorrow!!
Monday, November 14, 2011
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." -- Melody Beattie
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