JAMBERELLA   296
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250-499 SparkPoints
 
 
JAMBERELLA's Recent Blog Entries

fast 2 feast 5 trial.

Monday, April 22, 2013

Well I want to shift 5 measly kilograms. I am going to try the fast ~500 cals a day for 2 days then eat what I want in normal portions for 5 days and after a fortnite see my results if any.

  
  Member Comments About This Blog Post:

JAMBABY0 4/22/2013 10:20PM

    Good luck

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55 kilos hooray ...

Tuesday, January 29, 2013

well i am pleased with my little achievement ,been walking in the hot weather most days and drinking plenty of water. Eating healthy small meals 80% of the time. Spicy tomato soup is a favorite craving at moment and snacking on marinated mussels.A few times a week i do push ups.Feeling happy at moment.

  
  Member Comments About This Blog Post:

SUSIEPH1 1/29/2013 4:34AM

    Great you are feeling good emoticon .. and losing weight ..
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NYARAMULA 1/29/2013 1:27AM

    emoticon

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PINKEUROGIRL 1/29/2013 1:07AM

    Yay! Happy for you!

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PINKEUROGIRL 1/29/2013 1:07AM

    Yay! Happy for you!

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BARCLE 1/29/2013 12:54AM

    emoticon emoticon

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