Thursday, September 24, 2009
So I've decided to keep a blog about my training for the 8K race I signed up for in November. I have run the 8K once before and have run two 10K's. This time, my friend Heather is joining me in training and she has never run before. I'm excited for her to try it & see if she likes it!
So on Monday, Heather bailed on me b/c she had a headache and I ran 2 miles. It was a great run with perfect weather & I could have kept going. Yesterday (Wednesday - Tuesday was a rest day), Heather and I ran one mile and it took me almost 13 minutes! It was humid & hot and I wasn't feeling it...but I got through it! I was impressed that Heather stayed about a block behind me the whole time. I was very proud of her. Tonight we have another 2 mile run...stay tuned!