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IWANT2LOVEME4ME's Recent Blog Entries

Feeling renewed

Monday, May 19, 2008

Yes!! I feel good today..I didn't get in my early morning workout like I wanted to, but I made sure to get it done after work.

My morning started off great..I woke up at 7am, took a shower, ate some healthy breakfast...whole wheat oatmeal w dried cranberries and a cup lowfat milk...and started my day right..

I ate a balanced lunch and a healthy afternoon and pre workout snack...dinner was lean cuisine and a salad...

I am back to drink plenty water as well..I felt so renewed today, especially after the workout..i did the stationary bike and elliptical machine... a total of 62 minutes burning 556 cals...

one meal, one workout, one day at a time....

  Member Comments About This Blog Post:

KAYEREADER 5/20/2008 12:27PM

    That's the way to do it - one step at a time.

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AMEEKIA 5/20/2008 12:44AM

    emoticon....do the dang thang!!!!

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Recommiting myself once again

Sunday, May 18, 2008

Just like the title says... "I am recommitting myself to this journey" I went shopping..bought the essential, ff milk, ww bread, ww cereals, some lean cuisines for lunch, frozen veggies to keep on hand...water and some sport drinks to give me some energy during workouts....

Here I go...

  Member Comments About This Blog Post:

KELSPRETTYGIRL 5/19/2008 12:39PM

    Ain't NOTHIN' wrong with that. I tell you what, I'm recommitting myself today as well. I mean, isn't that what we're supposed to do as Christians as well? We have to get up in the a.m. and recommit our will and ways to Christ lest we commit ourselves to someone else... know what I mean? So WTG on the commitment. So today's the 19th... how did you do?

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LISSALEE 5/19/2008 9:25AM

    I'm glad you are picking yourself up, dusting yourself off, and doing it! We all know how hard this is, just be patient it will happen. I know you have it in you!

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SHOOTINGSTAR04 5/19/2008 8:27AM

    Good luck!!

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AMEEKIA 5/19/2008 2:32AM

    U-CAN-DEWWWWITTTT!! ... I am rooting for yah!! emoticon

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MGRIFFITH32 5/18/2008 11:09PM

    Go for it. :)

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Just want to feel beautiful today

Thursday, May 15, 2008

I havent worked out since Friday...had a busy weekend for Mother's Day at The Spa...then Monday I was feeling low, I mean really low...TOM came and I was so not in the mood for anything..just feeling down..was feeling like that all week until today..I woke up refreshed since I went to bed early....earlier than I am use to an....I even put some makeup on my face..I never wear makeup to work, since I am a sweater, especially when I am massaging so I only wear lip gloss(it be popping!) and sometimes eyeliner and mascara...so I put on some glittering eyeshadow...foundation, and such..

Everyone was like Oooo LALA!! whats the occasion? I just felt like putting on some makeup and look pretty..

On top of that I went to a spinning class at my job after work...It felt good but not around the crotch area..those darn seats hurt!! I didnt give up even though I wanted to...I even did about 10-15 min ST for upper body afterwards... The spinning class was 55 min and I burned 431 cals....

Its a good start since I missed like 5 days of workouts...just trying to keep my groove working out..haven't been able to get up early in the morning like last week..thats like once in a blue moon..but I will get there again in the AM..

  Member Comments About This Blog Post:

KELSPRETTYGIRL 5/16/2008 10:56AM

    emoticon Netta!!!!

Look, IKIRSTEN's got her grove back, you're trying to keep your groove... we need to add Groovin' to our name. Be the Grooving Goal Gettas!!!

Work it. We've missed you on the thread. Bloggin' is so good.... because I know when you're back on! LOL

I was going to call you yesterday... but it was a hectic day. And I have 6 more minutes before I finish my cleaning... LOL

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LISSALEE 5/16/2008 10:36AM

    I'm proud of you!

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MGRIFFITH32 5/15/2008 10:14PM

    Great job, girl!

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Wednesday, May 07, 2008

I cannot believe it but I made it to the gym for 6am!!! emoticon My alarm on my celly rang at 5:20am and of course I hit the snooze...but I got up 10 min later, ate a 1/2 banana & a cup of nonfat milk..got dress and I was out the door..

I bought a vitamin water once I got there..I knew I would need some energy..and it did just that...10 min into the workout on the stationary bike, I was cycling like it was 6 in the evening...I did 15 min and then did 33 min on the elliptical, the weight loss program, so it was interval training..I worked it..and I am feeling good this morning..I hope and pray to continue with the early am workout..it really is a good way to start the day...


  Member Comments About This Blog Post:

SLIMSHADEE 5/12/2008 1:27PM

    This sounds great. I gotta get my behind up in the morning!

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    So how's it going today?

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MGRIFFITH32 5/7/2008 1:13PM

    Great job! :)

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New week. New start....

Tuesday, May 06, 2008

Well, lets see where do I begin...okay, so since I was sick the last week and a half..I havent been eating my JC food as scheduled...At first I didnt have an appetite...great right? But once I starting getting my taste buds back, I was eating regular food and not feeling the JC food..

I missed my JC weigh in last Tuesday due to my cold..I rescheduled for last Thursday but missed my appointment, because I started thinking about all finances that are going into this program..I know I was saying this was an investment in my health..but I really didnt have extra to splurge on this program...I felt like this was my only way to success..

But lets face it..It was too much of a financial burden..I mean weekly I was spending about 120-150..and now that the summer months are fast approaching...its beginning to slow down at both my jobs..so I have to use the sense God gave me and spend my money wisely..

So for now I am off the JC program, and back to doing my own thing..I went to the gym FINALLY! After my hiatus sense March 5...It felt so good to be back there yesterday...I went again today and I am really feeling good..so that is where I'm at right now...

Now that we are all caught up...lets move forward...


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