Saturday, December 29, 2007
I need a plan for the New Year, so here it is:
1. I'm cutting back breakfast and adjusting lunch to spread out calories over the day
2. I will eat 5-6 servings of veggies, and colorful ones, especially by including them at dinner
3. I need a real schedule with real functional to-do lists, hopefully through my outlook web access
4. I will improve my workout routine, walk in the morning, and do some stretching and strength training at night
5. I will get off the computer and be done exercising an eating by 10:30 and be in bed by 11:30
This doesn't sound too hard. Yup. Yay!