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IVETTE_S's Recent Blog Entries

Thursday, April 20, 2006

FIRM Hips, Thighs & Abs w/Pam, 30 min. and Fat Blasting Cardio w/Lisa, 30 min. Out of all the FIRM DVDs I think this cardio one has the best music. Endorphins really kicked in. It was great!!

  


Monday, April 17, 2006

Complete Body Sculpting w/Christa, 46 min. This was interval training w/abs at the end.

  


Saturday, April 15, 2006

Express Cardio w/Stephanie, 30 min. plus ab workout from FIRM Hips, Thighs & Abs w/Pam, 8 min.

  


Thursday, April 13, 2006

Total Muscle Shaping w/Stephanie, 46 min. Interval training w/good ab work at the end.

  


Monday, April 10, 2006

BBS2 Complete Aerobics & Weight Training w/Emily, 58 min. Interval training w/ abs at the end.

  


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