IVETTE_S   26,288
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IVETTE_S's Recent Blog Entries

Wednesday, March 29, 2006

Monday's Body Sculpt didn't make me sore. There wasn't really any cardio in there either. I don't think I'll be doing that one again for a long while.

  


Monday, March 27, 2006

Firm Body Sculpt, w/Jennifer, 45 min. This is the one with lower and upper body separated. I upped some of the weights. Lots of good triceps work. No ab work so I also did the ab workout on Firm Hips, Thighs and Abs w/ Pam, 9 min. That ab workout is still too hard.

  


Saturday, March 25, 2006

TransFIRMer Ultimate Calorie Blaster w/ Stephanie, 45 min. plus bonus ab workout, 8 min.

  


Friday, March 24, 2006

Sure enough, my hamstrings and butt are sore today from yesterday's workout. My upper back is a little sore too.

  


Thursday, March 23, 2006

Today I did Super Sculpting, 49 min. I had never done this one before. It was hard!! The cross-lunges were starting to bother my knees. I'll stick with regular lunges. I did everything except the heavy weight squats and I didn't use the ankle weights. I'll be surprised if I'm not sore after this one.

  


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