Tuesday, December 30, 2008
It is almost a new year and I am currently the heaviest I've ever been without being pregnant. I am going to change that! I have been sporatically attending an aerobics class. I know I need to start going on a regular basis to meet my goal of 90 minutes, or more, of cardio a week. Plus, the opportunity to interact personally with other moms trying to be healthy is a boost that helps me want to keep going. I just need to eliminate the excuses! Getting three kids out the door can be daunting. But, I know if I get their outfits ready the night before and get myself to bed on time then two of the excuses are eliminated. Simple planning will eliminate more of the excuses. So I guess if I am going to set any resolutions this year it should be to eliminate all the excuses holding me back (I'm too tired, I can't get the kids ready in time, I need to clean house instead of exercising, I didn't plan ahead and now the day is over, etc.) Here is to an excuse free year and success in getting fit!!