Friday, June 01, 2007
I went on my usual walk this morning (with the dog, of course), but instead of bee-lining straight for home at the end of the walk we went the extra mile (literally!). My pedometer registered more than 1000 extra steps and almost 1 additional mile above my normal routine. IT WAS AWESOME!!! We walked so long that I ran out of songs on my playlist!. My stretch after the workout felt even better than normal. It was such an ego boost to see that I could push myself even more than normal and still succeed!! Here's to pushing the limits in a good way!!