Monday, May 09, 2011
I can't seem to get any support in rl, and came looking for some here but it feels like i have fallen through the cracks. I have no SP friends, my posts are often not commented on (or if they are, by only one or two people), and i still feel like I'm going at it alone despite being in several teams.
I only lost 1 pound this last week too. Not sure if that is cause i upped my calories slightly, as recommended by SP due to the increase in cardio i've been doing.... or if it is due to eating out with friends this past week and grilling with family yesterday. I know i should be happy at that loss, but i'm frustrated as I don't wanna fall behind what i'm scheduled to lose, to make my goal weight when i want to.