I ♥ HEART HOT HULA fitness® !!!!

Friday, February 17, 2012

I ♥ HEART HOT HULA fitness® !!!!

WHY: Heart disease and stroke — the nation’s No. 1 and No. 4 killers — and all other cardiovascular diseases, claim more than 870,000 American lives a year.

My father is a survivor from 2 Heart attacks. We almost LOST our Dad but because of the grace of GOD we are blessed to still have my dad here with us. My Dad has made changes in his eating habits, exercises at least 5 times a week, and taking LIFE EASY. My dad Lealofi Jr Lealofi motivated me to make a CHANGE. Being overweight 270lbs increased my chances of being at risk of heart attacks and other diseases. I've made a LIFESTYLE change to workout & eat healthy so that our family will not have this sickness continue throughout our family. I encourage others to share the goodness of being healthy by getting up and moving towards a heathier and happier LIFESTYLE. Don't wait till the last minute to make a change because you just might not have that chance!!! Life is too short to let it slip away =)

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DIG DEEEEEEP 7 MONTH CHALLENGE

Thursday, December 08, 2011

DIG DEEEEEEP 7 MONTH CHALLENGE
SW: 244 CW: 213.8 TOTAL LOSS: 32.0 LBS
****AUGUST 2011****
08/13/11: 244.0
08/20/11: 240.6 (-3.4 LBS)
08/27/11: 238.8 (-1.8 LBS)

****SEPTEMBER 2011****
09/03/11: 238.0 (-0.8LBS) better than "0" i'll take it ;)
09/10/11: 235.4 (-2.6LBS)
09/17/11: 227.4 (-8.0LBS) Cheeeeeehooooo!!! I'm in the $$$$MONEY$$$
09/24/11: 226.4 (-1.0LBS) 1 POUND i'll take it =)
09/30/11: 225.0 (-1.4LBS) 19 POUNDS SO FAR

****OCTOBER 2011****
10/01/11: 225.0 =) GeTT'EM BOO
10/08/11: 221.8 (-3.2LBS) 22.2 LBS and COUNTING!!! SUUUUUUWWWEEEETAH!
10/15/11: 221.8 (-0 lbs) Focused on the PRIZE!!!! FABULOUS
10/22/11: 219.0 FABULOUS ;)
10/29/11: 216.4 =) 8.6 POUNDS for the month of OCTOBER!!!!!! CHEEEHOOOO!!!

****NOVEMBER 2011****
11/05/11: 214.0 "Starting off NOVEMBER with a FABULOUS PUSH toward 200!!!
11/12/11: 214.0
11/19/11: 214.0
11/26/11: 213.8 (-0.2) :) better than gaining!!

****DECEMBER 2011****
12/03/11: 212.0 "Gonna push these 12 pounds to the CURB by 2012!!!!"
12/10/11:
12/17/11:
12/24/11:
12/31/11:

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10/15/2011 - DIG DEEEEEEP 7 MONTH CHALLENGE

Saturday, October 15, 2011

08/13/11 ~ Its the month of AUGUST and I've already made the commitment to GET MY ACT TOGETHER and loose these unwanted pounds! So much goin on these next few months that I have and MUST stop procrastinating and GET MOVING!! I did so well last year then I went on VACATION and gained it back!! booooowhoooo me! Not good at all ~ THEN I found out about this new workout from my cousins in Australia called "HOT HULA FITNESS! They said its the NEW WORKOUT CRAZE right now overseas. So, I came home from vacation and looked it up on the internet and there it was.. HOT HULA FITNESS!!!!!!!!! EXCITING!! One of my most favorite hobbies is HULA!! What better way to get FIT other than shakin' your HIPS or should I say SMILING with your BOOOOOOOTY!! I checked it out ordered the DVD's and now I am HOOKED, ADDICTED!! There is no HOT HULA FITNESS class in my city. So, I decided to BECOME A CERTIFIED HOT HULA FITNESS INSTRUCTOR so I can bring it to BARSTOW, CA!! So, here I go every morning at 6-7a.m. I get my day movin' with my HOT HULA FITNESS! Nothin' like wakin' up to the beat of a DRUM and Hip Hop! Love ANNA-RITA SLOSS for sharing HOT HULA FITNESS wtih us! I'm on Fiyyyyahhh and makin' my days count! Looking forward to My sister Jeannie's 30th BDAY BASH, cousin Lisa's getting MARRIED and other BIG CELEBRATIONS!! I've started a DIG DEEEEEEEEP CHALLENGE with my FAMILY & FRIENDS to help MOTIVATE us!!! No holding back just FULL SPEED ahead towards FABULICIOUS PROGRESS!! Challenge begins September. All Challengers are to put 100.00 in the JACKPOT and the one who looses the MOST weight WINS THE JACKPOT!! Regardless how much you weigh, its the TOTAL weight LOST wins the JACKPOT!! Be sure to weigh in every Saturday and if you can POST a PIC that would be FABULOUS!!! I'm taking a pic of the SCALE!! The PROOF is in the pudding!!! GOOD LUCK ~ Let's DIG DEEEEEEEEEEP ~ choooooowhoooooooo



9/11/11 ~ SURPRISE I did it I am a CERTIFIED HOT HULA FITNESS INSTRUCTOR!!! It's amazing what you can ACCOMPLISH when you PUT YOUR MIND TO IT!! Let's SET our MINDS to getting HEALTHY reaching our weight-loss and fitness goals!!!! GETT'EM BOO =)



DIG DEEEEEEP 7 MONTH CHALLENGE

SW: 244

****AUGUST 2011****

08/13/11: 244.0

08/20/11: 240.6 (-3.4 LBS)

08/27/11: 238.8 (-1.8 LBS)



****SEPTEMBER 2011****

09/03/11: 238.0 (-0.8LBS) better than "0" i'll take it ;)

09/10/11: 235.4 (-2.6LBS)

09/17/11: 227.4 (-8.0LBS) Cheeeeeehooooo!!! I'm in the $$$$MONEY$$$

09/24/11: 226.4 (-1.0LBS) 1 POUND i'll take it =)

09/30/11: 225.0 (-1.4LBS) 19 POUNDS SO FAR



****OCTOBER 2011****

10/01/11: 225.0 =) GeTT'EM BOO

10/08/11: 221.8 (-3.2LBS) 22.2 LBS and COUNTING!!! SUUUUUUWWWEEEETAH!

10/15/11:

10/22/11:

10/31/11:



****NOVEMBER 2011****

11/05/11:

11/12/11:

11/19/11:

11/29/11:

11/30/11:



****DECEMBER 2011****

12/03/11:

12/10/11:

12/17/11:

12/24/11:

12/31/11:



****JANUARY 2012****

01/07/12:

01/14/12:

01/21/12:

01/31/12:



****FEBRUARY 2012****

02/04/12:

02/11/12:

02/18/12:

02/25/12:

02/29/12:



****MARCH 2012****

03/03/12:

03/10/12:

03/17/12:

03/24/12:

03/31/12:

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HOT HULA FITNESS :)

Tuesday, August 23, 2011

PARTY 6:30pm (PDT) TONIGHT with HOT HULA fitness creator, Anna-Rita Sloss, online LIVE & if you miss it, click the link below to PARTY anytime!! (http://www.livestream.com/annaritasloss )

Event Link: https://www.facebook.com/event.php?eid=263
703396988586

YOU LOVE IT!! SO WHY NOT SHARE IT WITH THE WORLD?!?!? Register today to get certified in HOT HULA fitness to help us spread the Alofa (love)!

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HOT HULA FITNESS! Chooooowhoooo! DIG DEEEEEEP 7 MONTH CHALLENGE

Wednesday, August 17, 2011

Its the month of AUGUST and I've already made the commitment to GET MY ACT TOGETHER and loose these unwanted pounds! So much goin on these next few months that I have and MUST stop procrastinating and GET MOVING!! I did so well last year then I went on VACATION and gained it back!! booooowhoooo me! Not good at all ~ THEN I found out about this new workout from my cousins in Australia called "HOT HULA FITNESS! They said its the NEW WORKOUT CRAZE right now overseas. So, I came home from vacation and looked it up on the internet and there it was.. HOT HULA FITNESS!!!!!!!!! EXCITING!! One of my most favorite hobbies is HULA!! What better way to get FIT other than shakin' your HIPS or should I say SMILING with your BOOOOOOOTY!! I checked it out ordered the DVD's and now I am HOOKED, ADDICTED!! There is no HOT HULA FITNESS class in my city. So, I decided to BECOME A CERTIFIED HOT HULA FITNESS INSTRUCTOR so I can bring it to BARSTOW, CA!! So, here I go every morning at 6-7a.m. I get my day movin' with my HOT HULA FITNESS! Nothin' like wakin' up to the beat of a DRUM and Hip Hop! Love Anita-Rita Sloss for sharing her passion of dance wtih us! I'm on Fiyyyyahhh and makin' my days count! I've started a DIG DEEEEEEEEP challenge with my family and friends 7months to reach a GOAL! No holding back just FULL SPEED ahead to PROGRESS!! DIG DEEEEEEEEEEP ~ choooooowhoooooooo



DIG DEEEEEEP 7 MONTH CHALLENGE
SW: 244

AUGUST 2011
08/20/11:
08/27/11:
08/31/11:

SEPTEMBER 2011
09/03/11:
09/10/11:
09/17/11:
09/24/11:
09/30/11:

OCTOBER 2011
10/01/11:
10/08/11:
10/15/11:
10/22/11:
10/31/11:

NOVEMBER 2011
11/05/11:
11/12/11:
11/19/11:
11/29/11:
11/30/11:

DECEMBER
12/03/11:
12/10/11:
12/17/11:
12/24/11:
12/31/11:

JANUARY 2012
01/07/12:
01/14/12:
01/21/12:
01/31/12:

FEBRUARY 2012
02/04/12:
02/11/12:
02/18/12:
02/25/12:
02/29/12:

MARCH 2012
03/03/12:
03/10/12:
03/17/12:
03/24/12:
03/31/12:

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