Friday, November 09, 2012
I am trying to decide whether or not to join Spark Coach. There are a lot of great resources available here, for free. So, I don't know if SC will give me any more assistance than I already have. It is pretty impersonal and general ~ but it is, also, inexpensive and can be another tool to use. I wish they used PayPal, though.
It's the end of my first week, today. 7 days and it hasn't killed me. I feel like I've lost a bit of weight and my pants are a little loose. I can't decide whether to weigh myself or not. My plan, initially, was not to weigh ~ to just, hopefully, lose weight, feel better and not get 'hung up' on the numbers. I'm afraid if I do weigh myself that I might 'react' somehow, good or bad, to whether or not I've lost. I just can't decide. So I won't do anything for now.
I am getting into the routine and it is getting easier. Still, there are some things that I need to improve and a lot I have to learn ~ but it is easier than I thought it would be. And, I am really enjoying taking care of ME.
I am happy with my progress so far. I don't expect to be perfect ~ I'm just giving it my best effort and that will have to be good enough.