INTENTIONALME   289
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INTENTIONALME's Recent Blog Entries

Definitely believe that the universe is listening

Tuesday, November 05, 2013

So excited today. A gym in my area had a posting on Facebook for a fitness study. For four weeks you can participate in a program for $30. You get unlimited group exercise classes and meet with trainers to evaluate how you are doing. This is going to be a great little jump start for me right before the holidays. Just signed up!

  
  Member Comments About This Blog Post:

SKEETOR 11/6/2013 9:31AM

    Wow....maybe I need to check out if there are any gym specials in my area. That sounds like a great way to get back into shape!

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REBECCAMA 11/6/2013 7:47AM

  Awesome!

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LIVINHEALTHY9 11/5/2013 8:10PM

    Sounds like a good deal. Enjoy!

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First day and feeling very determined

Sunday, November 03, 2013

A bit overwhelmed by the website, but determined to keep at it. I have to do something. My overweight body cannot handle much more. At 4'8" and over 160 pounds, I can't get any bigger. I want to be around to watch my daughter grow up and grow old with my husband. This past year has been really horrible. I have been stuffing my face in order to numb my emotions. I miss my mom and dad so much. Success starts with self love, and I need to learn to love myself.

  
  Member Comments About This Blog Post:

MTRACHEL 11/7/2013 8:57PM

    So glad you joined Spark People! The site is a bit daunting at first, but you'll catch on and there are so many wonderful resources and so many great people who will support your journey. I found your page through the Meditation team. I also recommend the Thanksgiving community if you like to post gratitudes. Good luck, Rachel


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REBECCAMA 11/5/2013 7:32AM

  There is a lot on the site, but just take what you like and leave the rest. Use the "Getting Started Guide", ask questions in the forums or in your teams, etc.. you can do it!
The things I like best are the trackers. That really helps me. Second best is I love chatting with my Spark friends in my teams.

Good luck! I hope you reach your goals one step at a time!

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MI-ELLKAYBEE 11/4/2013 12:42AM

    May God bless your success on this journey we all share.

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SASSYLJB 11/3/2013 9:39PM

    One day at a time! It is all a bit overwhelming has buckets of great information! Stick with it and let me know how I can help!

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DWROBERGE 11/3/2013 7:49PM

    Keep focused for success.

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