INPERFECTED   8,178
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INPERFECTED's Recent Blog Entries

0.54% to go...

Sunday, April 14, 2013

I have only this much to go and I've lost 15% of my body weight. I feel SO proud of myself for having come this far, a way to go yet, but I'll get there. Once I've finished, I will have lost 27% of my weight, so another 10kg to go, but hey, I'll get there easily enough :) It's already over a 10kg (22lb) sack of potatoes!

But my goals is what I should be writing about today, what are my goals.

I guess my goals are to be healthier, weigh less and to have a good tummy measurement in the long term. No idea what this means in the short term other than hard work like I've been doing.
The other two is to loose this 4% this month for the two diet bets I'm doing, and secondly, to continue to take my pills on a daily basis.

  
  Member Comments About This Blog Post:

CANDYCANE2B 4/15/2013 3:58PM

    Wow, Hannah, you're doing GREAT!!!! emoticon emoticon emoticon emoticon I like you're plan!

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KBRADFORD88 4/15/2013 2:26PM

    You can do it I know you can!

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GOOSIEMOON 4/14/2013 8:11PM

    emoticon

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Running... exercycling.. loving it!

Sunday, February 17, 2013

So, on the 7th February, I did a HUGE thing, and I ran 1.8km or 1 mile approx. Huge for me! :) I ran the whole thing at about a 9.5kmph pace.
Then, more amazingly, yesterday, I decided to push myself - so I ran 5km non-stop. That is SO much bigger!

I have decided I want a GPS watch again (I had one 5 years ago til I hurt myself) so I've decided that I will be allowed it once I get to 100km biked (I did 20km today, so I'm at 50km now - exercycle) and I've run 30km. I'm at 1.8+1.8+5 now (8.6) so a good number to go, but very acheiveable in a short enough amount of time. I can't wait to get a watch, even if it's a secondhand one again :) And it's such a good non scale victory reward!

  
  Member Comments About This Blog Post:

INPERFECTED 2/18/2013 1:45PM

    I used it occassionally, but find that as long as I can feel my heart pumping, I'm in close enough to the right zone. It will be more accurate with cals if you use it, but I more use it to push myself to faster paces, further distance, better intervals etc :)

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KBRADFORD88 2/18/2013 1:26PM

    I would love to have one of those do you use the heart rate strap and does it rub?

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INPERFECTED 2/18/2013 1:16PM

    Thansk Kathy :) I sure do, but it's just no where near as accurate on my phone as I like it to be... I've had a Garmin 305 in the past and LOVED it, so it'll be that again I think

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KBRADFORD88 2/18/2013 12:52PM

    Great job. Hannah. I use my phone...don't know if you have a phone that uses apps. I love my runtastic app. It even tells me how fast I cycle. emoticon emoticon emoticon

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CANDYCANE2B 2/17/2013 8:13PM

    You're doing GREAT, Hannah!!! emoticon

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THE_SHAKESHAFT 2/17/2013 11:05AM

    Great job!!

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KLMEIRING 2/17/2013 8:50AM

    emoticon

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SHANECODER 2/17/2013 5:51AM

    That's emoticon!! I use my GPS watch running and biking. That's a great goal and reward.

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5kg down, nearly 1/3rd of the way there!

Thursday, January 24, 2013

Today I crossed the 5kg mark. I've been having heaps of Non-scale victories too this week. I have an indent at the bottom of my tummy where muscle is, lost 10cm in my tummy measurements, can exercise at a higher heart rate than I used to be able to, and I have energy. I am feeling so pleased with myself. I can ALSO resist temptation.

This weeks goals are so far so good. The one thing I want to start doing though is spending time with God each day. It's not right for me that I get the rest of my life sorted and not that part.

  
  Member Comments About This Blog Post:

AHARRIS02 1/28/2013 5:31PM

    emoticon

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KBRADFORD88 1/28/2013 12:19PM

    I love the part about God. My faith is so important to me...God is so good to us and it's so hard to not feel guilt or frustration or anger or blame (or for me any way). It's easy to feel like I don't match up. But that's so not true. I wish you all the best on this journey.

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C8TSON 1/28/2013 11:11AM

    emoticon emoticon m emoticon emoticon Great job!!!

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A1KAYOS 1/28/2013 9:37AM

    emoticon So PROUD of you!!!!

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GINNJEN1974 1/25/2013 6:28AM

    Great job! You are putting in the work and its paying off.

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DRASADAF 1/25/2013 1:54AM

    emoticon emoticon emoticon

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ROSINVN 1/24/2013 10:33PM

    Congratulations! 5kg you are well on the way. I find that as get victory in one area others are easier to think about. Will be praying for a desire to spend time with God to grow and it sounds like it might be already. emoticon

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So far, perfect

Tuesday, January 22, 2013

So far, my points have been pretty much perfect for the challenge. I've been meeting all the goals, doing all the challegne parts, and it's not been particularly HARD. I'm going to push myself further and faster in the coming 3 weeks as I want to be as light and fit as possible before 25th Feb as that will mean I have more energy for the teaching practice. So, starting tomorrow, for a week, I'm going to be commiting to three things.

1 - Get enough water each day. 2.3 litres that is.
2 - 60 minutes exercise minimum, 5 days this week, and ideally some on the other days at least.
3. Keep comitting to my 100ish calories after dinner every SECOND night only.

  
  Member Comments About This Blog Post:

A1KAYOS 1/23/2013 1:33PM

    emoticon Keep us updated on how your are doing!

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C8TSON 1/22/2013 11:18AM

    emoticon Plans! emoticon

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NMSUSTUDENT 1/22/2013 5:20AM

    Quote: "Having a goal is a state of happiness."─E. J. Bartek


emoticon emoticon

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1DRWOMAN 1/22/2013 3:56AM

    Congrats! Keep up the great work!

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Me at 77.6kg!

Tuesday, January 15, 2013

So... here I am at the start of the BLC21!

  
  Member Comments About This Blog Post:

C8TSON 1/15/2013 10:18AM

    Let's do this emoticon!!! Woo hoo for the Starlets! emoticon

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PARASELENIC 1/15/2013 9:10AM

    aloha from azure island, fellow blc21er! those are great starting pics, they will make a wonderful before transformation set for you. I can't wait to see the changes in 12 weeks!!!

wooohoooo, t minus 16 hours to blc21!

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JUDYAMK 1/15/2013 8:31AM

    It will be exciting to see where you will be in one year from when you posted this. Want it so bad you can taste it. I have a better attitude this year so I am excited about my year also.
Judy

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TASNIM81 1/15/2013 4:09AM

    emoticon emoticon

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SPSPSP1 1/15/2013 4:07AM

    Right on! You can do this! Stay healthy and positive!

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