INGMARIE   158,957
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INGMARIE's Recent Blog Entries

Hello again

Thursday, September 30, 2010

Hello again
i just want to say Welcome to all the new members and there is a lot of you too,I usually send a personal welcome to team members.
I have been on vacation and just got back to 700+ emails WOW some got deleted right away
all the spark ones i am reading now. emoticon
I will tell you all about my trip next week,and even post pix.
Have a great weekend. emoticon

  Member Comments About This Blog Post:

PATTISWIMMER 11/5/2010 11:42PM

    Glad you had a great holiday.

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MEDDYPEDDY 10/1/2010 12:33AM

    I am looking forward to hear about your trip! And healthy choices during it...

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MALLEUSMIKE 9/30/2010 9:38AM

  Ay carumba, that's a lot of emails. Looking forward to hearing about your trip. Keep up the good work!

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7PASTORMIKE7 9/30/2010 9:31AM

    You have a wonderful weekend as well ! Pastor Mike

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Tuesday, September 28, 2010

Hi you all, so happy to tell you I'm back to Fla. and the USA
Dont get me wrong I love Europe ( my home) but living here 30 years , it is my home too.
it was great visiting family,and Florence,,,, lovely. Pictures and the whole story to come later


  Member Comments About This Blog Post:

PATTISWIMMER 9/29/2010 1:23PM

    Welcome back! emoticon emoticon

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INGMARIE 9/29/2010 10:19AM

    Thanks you all (Y'ALL)

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MEDDYPEDDY 9/29/2010 12:55AM

    Välkommen bort - eller hem :-) I totally share the feeling, it is nice to travel and see things and meet people but it is also very nice to get back to ones own home!

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MAGNOLIA416 9/28/2010 8:08PM

    Valkommen tillbacka!

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MDMNINA 9/28/2010 7:55PM

    Welcome back! You were indeed mised.

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BMAN419 9/28/2010 4:58PM

  positive and motivating

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the transitions program

Tuesday, August 24, 2010

Went to hear about this today. it seems you eat the same stuff as the GI diet, but with experts to teach nutrition and healthy eating and an exercise program 12 week course is
$ 800.00

Does any of you know more or have you tried this?
$800.00 seems a bit steep, since we get spark advise and food suggestions for free?

  Member Comments About This Blog Post:

INGMARIE 8/25/2010 7:42AM

    Morning all, i thought it was too much money and for something we get for free here at sparks.Just wondering what the difference was, and it seems very close to the GI diet?

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MEDDYPEDDY 8/25/2010 1:25AM

    I would think that the "magic" about it would be that since you pay so much you will be extra motivated to succeed... saying that I realise that my own renewed miotvation comes from the support and accountability I get from the eating disorder clinic – as I have a meeting with them in two weeks I want to "be good" hat is to show them a food journal that shows progress. I aso know that they will srrenghten me with knowledge and support.
You will probably get the same from the transition program - I have understood it as a healthy program without extreme ideas. If you have the money and the time required and feel that you need more than internet support through spark people – try it. THen is the question what you will do afterwards when the course is over?

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Monday, August 16, 2010

OK here i go again
i have been eating and drinking too much it seems. emoticon
this got to stop,i always seem to reach my goal and then BOOOOM i self-destruct. emoticon

I have to be better to myself,so i have to figure out how to.

Amy ideas out there?? emoticon

  Member Comments About This Blog Post:

PATTISWIMMER 8/17/2010 5:18PM

    Maybe it is just a few pounds higher from salt... that happens too... Me I am not really losing or gaining but it I put anything in my short's pockets besides keys like too much money change my pants fall off so something must be happening. emoticon

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MEDDYPEDDY 8/17/2010 12:26AM

    I am impressed that you reach your goal - I always fall off before that... therefore my advice would not be any good - what do you think happens when you stop caring and start eating? For me I think my brain is hijacked by my disease compulsive overeating and I am trying to figure out a way to get around it..

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MDMNINA 8/16/2010 12:26PM

    Oh, Honey! I know how you feel! Been there, done that. The only thing you can do is pick yourself up, dust yourself off, and start again!

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DC and we walked and walked ,,walked wa......

Wednesday, July 07, 2010

having great time . we walked bout today, the hubby and i all the way to all the things you have to see ,that i have not seen in person before, must say Lincoln memorial is most impressive . emoticon
The white house, was ok too emoticon
Blisters on my toes (thanks Naturalizer sandals) forgot my tennis shoes.
going shopping now so i can sight see on friday sat. sun. also
I have a few museums to do. emoticon

  Member Comments About This Blog Post:

KSCHATTERBOX 7/29/2010 2:32PM

    Lots of walking there! I love the Lincoln memorial the best also. I wish I could have seen more on feet but I was not quite up to the task of all that walking. I am hoping when I lose the weight I will go back and be able to do it all.

Enjoy DC :)

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PATTISWIMMER 7/25/2010 10:11PM

    wow sounds like a good time

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INGMARIE 7/9/2010 7:30AM

    well Meddypeddy, I actually love walking in new places ,I just did not bring the right shoes .So today i will go and buy a pair of tennis shoes and walk some more ,there is some really great museums on my to do list emoticon

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MEDDYPEDDY 7/9/2010 1:05AM

    Iwould love to see DC some day... and I am not envious on the walking, I would have rented a bike :-)

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MDMNINA 7/8/2010 10:32AM

    Sounds like you are having fun. But definitely get some comfortable shoes!

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INGMARIE 7/8/2010 10:22AM

    well guys I am having a great time and yes I will go and buy a pair of tennis shoes
but i will decline climbing anything that is taller than myself. I'm totally terrified of heights. emoticon

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    Woo Hoo! It sounds like your having a great time! Maybe you could pick up a pair of sneakers somewhere to save your feet. emoticon

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MEWIEGELE 7/7/2010 6:20PM

    We took our honeymoon to DC. I can't wait to go back! Love love love it there. The memorials are enough to shake you to your very core and make you really stop and think. I'm glad you are having a great time. Enjoy it :)

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XFITSTRONG 7/7/2010 6:09PM

    LOVE DC! Love how everything is free. Go up the Washington monument! It's breathtaking and you get an amazing view. Hubby is from there so we go every yr or so. Love it! Ford's theater was my favorite.

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