INDIANA_SWEETIE   105,598
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INDIANA_SWEETIE's Recent Blog Entries

Today (March 18, 2011) I seen Onderland for first time in 16 years!

Friday, March 18, 2011

Hi Everyone!

Could not wait to get on here and tell you all my good news! I weighed myself this morning and weighed 199.6! I made it to ONDERLAND! I am so excited! I have not seen onderland in 16 years!

I started with spark on Feb 11, 2008. I have had my ups and downs with weight loss just like most of us have! But as of today I have lost 40.4 lbs since joining spark and i could not have done it without all the wonderful friends I have here that support and motivate me! I hope to continue my journey farther into Onderland and hope to never see the scale say 200 again!

But as of today I feel as though I won the lottery! Im very excited. I even had my daughter and mom come look at the scale and weighed myself like three times just to make sure...lol.

Thank you all so much for all of your support and motivation!!!! To my wonderful friends!!!!

((HUGS))
Marlena

  
  Member Comments About This Blog Post:

IMEMINE1 3/31/2013 8:03PM

    emoticon emoticon

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CONTENTCHRIS 8/21/2011 12:10PM

    I can not think of a kinder ,more deserving and totally worthy person to see this great achievement. On your journey you have helped so many others including me to stick with it!

YOU DESERVE THIS !! ROCK IT GIRL ROCK IT! emoticon

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STANBUSH 5/3/2011 8:55AM

    I was doing a search on Onderland and found your post!!! That is AWESOME! Way to go... I hope to be there by the end of May myself... see you there! emoticon emoticon

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TANGYTANGERINE 3/31/2011 1:33PM

    So excited for you, wish I had found out sooner - been so wrapped up in myself these past couple of days I have been very lax in checking up on my SPARK Friends. Congrats on your success and keep up the great work - you have always been an inspiration to me.

Your SPARK Friend - TangyT (a/k/a Deb)!!!

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CCRIDER1022 3/25/2011 9:49AM

    I am TOOO PROUD of you! As I have said before,YOU ARE SUCH AN INCREDIBLE INSPIRATION!!! God Bless You!! Keep up the Fantastic work!
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BTRFLY08 3/24/2011 8:08AM

    Congratulations!! That is awesome!! Keep it up. You are doing great!

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ERIKA-ELLEN 3/20/2011 8:47PM

    That is wonderful! emoticon Congratulations!!!

Erika

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INDIANA_SWEETIE 3/20/2011 1:08PM

    Thank you for all of your wonderful comments and for celebrating my success with me! If it wasnt for all of you I would not be where I am now! You all keep me going on my rough days and through my plateaus! To me this is not just a team, you all are my family! You all make this team so great! You all are what keeps it going by staying active and participating! Thank all of you for all that you do!

((HUGS))
Marlena

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CANDOK1260 3/20/2011 9:33AM

    Okay not only have you loss the weight you help started one of my favorite team the http://www.sparkpeople.com/myspark/
groups_individual.asp
Challenge + Motivation = Weight Loss team
15,479 Members This team is a great place for anyone in need of some extra support and motivation. We have fun monthly challenges. We are more than a team! We are a spark family! Everyone welcome! Come join us!. This team haVE BEEN GREAT FOR ME. tHINK of our many pounds have been shed becaUSE OF the TEAM and you . THANKS YOU

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FITFABME2 3/20/2011 1:18AM

    emoticon emoticon emoticon emoticon emoticon emoticon

I knew this would be your month!! See?? You did it! You've made it to Onederland...and I'm so glad for you. I'm sure you're feeling so good about it!

Thank you so much for inspiring all of us...it feels so good to know that you are happy today and I'm sure you'll see lower numbers in Onderland in your near future!!

Hooray for you!!

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-WRKNG2ABTTRME- 3/19/2011 12:32PM

    emoticon emoticon

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SWEETYOUNGTHING 3/19/2011 8:45AM

    Congratulations; you're very inspiring!! WooHOO!! Pat

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SAFARIBABE 3/18/2011 9:27PM

    emoticon emoticon emoticon emoticon emoticon

This is such EXCELLENT news!! WTG!!! I'm so proud of you!! Now no resting on those laurels! Keep it going til you reach all your goals! You CAN do it!!

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SLIMLILA 3/18/2011 7:35PM

    Wow! I just had to come and feel the excitement you're feeling today. I joined SP Dec. 27, 2009... had a great start and then plateaued for forever and then just totally lost the momentum. I wrote a blog like this last spring too... maybe I should go try to find in and feel my own excitement... Congratulations to you, keep on succeeding....I did weigh in this am and was at 206... so, I haven't totally lost the momentum, but I gotta get back to actually accomplishing something....


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SLENDERELLA61 3/18/2011 6:38PM

    Congratulations, Marlena!! Celebrate! Celebrate! You have made big changes that have paid off big. You should be very, very proud of yourself!!

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MISTYRIVER64 3/18/2011 5:51PM

    You are a truly inspirational leader and your spark is leading the way. Congratulations

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UTSKI7 3/18/2011 4:16PM

    WhooHoo!!! Congrats!!!
Glad you shared the good news!
Nice to see hard work pay off. emoticon emoticon

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NEWNAC304 3/18/2011 4:08PM

    Way to go! Keep up the great work!

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INDIANA_SWEETIE 3/18/2011 3:55PM

    Thank you all so much for your support and motivation! I give you all the credit! you have kept me going through the good times and the bad!!! Thanks for being there for me!!!
emoticon emoticon emoticon emoticon
Marlena

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HISHUNNIBUNNI 3/18/2011 3:49PM

    Congratulations! Keep up the great work! emoticon

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ANNA907 3/18/2011 3:33PM

    That is great news! Congratulations!!!

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SACOST 3/18/2011 3:12PM

    That is truly wonderful news!!! Congratulations - you've worked very hard and now you get to see some reward. Enjoy and then get back to work LOL emoticon emoticon emoticon

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CONTENTCHRIS 3/18/2011 2:59PM

    Very Very Awesome goal to reach ! It could not happen to a nicer person for sure! emoticon emoticon emoticon emoticon

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MONIKA1948 3/18/2011 2:31PM

    So happy for you. emoticon emoticon
emoticon Monica

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SHAY1KM 3/18/2011 2:16PM

    emoticon

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1HAPPYSPIRIT 3/18/2011 2:04PM

    CONGRATULATIONS!!!! YOU CAN DO IT and YOU ARE WORTH IT!!!

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ROSE-100 3/18/2011 1:48PM

    emoticon Wonderful

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MRSSCHENCK 3/18/2011 1:25PM

    emoticon Good for you! I can't wait to get to onederland, too!!!

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Today is February 11, 2011 is my 3 year spark anniversary!

Saturday, February 12, 2011

Hi Everyone!

Actually a little bit late on the post since its a couple minutes after midnight but oh well! I am happy to say that I have been here and continually active with spark for 3 years today! This has been such an amazing journey for me! YES it has had its ups and downs! I am not where I want to be YET but I am NOT GIVING UP til I get where I want to be!

After weighing myself right before my 31st birthday and seeing the number on the scale read 240. I sat down and said wow! Im not getting any younger! The older I get the harder it will be to lose the weight. I need to do something now! Today! So I got on the internet and looked up weight loss. I finally came across this website and that is where my amazing journey began....

I sat up my spark page first and looked at the other spark pages and articles and realized that I was not the only person going through the same thing! As I was setting up my goals and trackers one of the first things that hit me like a ton of bricks was that I was drinking AT LEAST 900 calories a day in Big Red which was 2/3 of my daily calorie intake. I was thinking....you have got to be kidding! Ive got to give up my Big Red AND these articles are telling me to drink 8 glasses of nasty water a day! YUCK! So instead of just giving up the Big Red all together and just drinking that dreadful water. I began cutting back on the Big Reds and drinking a little water here and there! Kind of like when your a kid and dont want to eat your vegtable but your parents make you...lol.

Then this website told me that I needed to exercise because my lifestyle was sedentary! NOT ANOTHER BAD THING! So I started to do little bits of exercises here and there that made me feel like I was dying and made my body hurt so bad that I felt like I was hit by a truck and I hated it! I was thinking cant have any good food because all the good stuff has too many calories, I have to work out which makes me more hungry! AM I GOING TO MAKE IT????

I kept trudging through the days! Doing those things I dreaded...giving up sodas a little at a time...drinking that tasteless water....exercising a little...pushing myself a little farther...looking at labels at the store so I would know what to not take home because if it was there, I was going to eat / drink it!!! Tracking my food enough though at first I went over everyday!

During this I was also looking at other peoples spark pages and looking at their success stories and how people started out just like me! I started to see a glimmer of hope! Then I started making friends and posting on the message boards and joined a couple teams. Then finally that scale started moving down! Which gave me more hope and more strength to continue. The water started tasting better! The sodas werent missed as much! The exercise actually made me feel good! WOW! Never thought that when I started!

Then I started the team Challenge + Motivation = Weight Loss. Which the teams 3 year anniversary is next month! It started out as a small team but we became a group that helped each other through good days and bad. Gave each other support, hope and motivation! I found motivation in helping other people! Things were finally moving forward and I was actually enjoying this weight loss journey! I found that exercise did not have to be boring that you find something you enjoy and make it a workout!

I can not say that it has all be down hill from there because it has not. I still have my good and bad days! But I have so many friends to support and motivate me! My first year I lost 26lbs. Went from 240 to 214 by the next February. Even went down to 207.8lbs. Then winter came and her came most of the weigh back! Went back up to 231lbs! But I still refused to give up! I had came to far to give up! I was determined that it was NOT going to get the best of me! I wanted to get to ONDERLAND and I AM GOING TO! Now Im back down to 208.8 closer to Onderland again!

The point of this long blog is....Its not an easy journey! But stick with it and dont give up! It is worth it! YOU ARE WORTH IT! We just have to take it one day at a time! Dont make our mistakes into moutains. Take them as bumps in the road! When you fall dont sit in the hole, pick yourself up, brush yourself off and continue on! WE WILL GET WHERE WE ARE GOING! Especially if we use all the resources that spark has to offer thanks to Chris (SPARKGUY) and his wonderful team for making this website so amazing! THANK YOU TO ALL MY WONDERFUL FRIENDS for all of your support!

This year is MY YEAR! I am going to make goals! I am going to accomplish getting into and staying in ONDERLAND! I am going to keep being there and supporting my friends and welcoming the new comers! We all had our first day here! So when you see someone new, reach out to them and make this a great experience for them too! TOGETHER THERE IS HOPE!!!

OH! By the way.....TODAY when I drink a Big Red it taste like syrup! I love water! My body actually craves it! AND I find fun ways to exercise and stay motivated! So it wasnt so bad after all!

emoticon emoticon emoticon emoticon Heres to another year!!! emoticon emoticon emoticon emoticon

THANK YOU ALL SO MUCH!!!!
Marlena

  
  Member Comments About This Blog Post:

TERESAS_JOURNEY 3/19/2011 5:32PM

    That is so awesome. I am really excited for you. WooooHooo!!!!

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DISCIPLINE_DOES 2/13/2011 1:05PM

    Marlena-
YYYYAAAAAAAYYYYYYY!!!!!
!!! Happy anniversary! I would never have gotten so involved in a team if you hadn't continued to make me feel welcome. And your team is what often keeps me focused.
You have accomplished far more than reaching your own goals here...you're helping all of us reach ours! I am so excited for you in the rest of the year. Woohooooo!!!! Can't wait to celebrate with you when you get to Onederland!!!!!!!

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SAFARIBABE 2/12/2011 8:01PM

    emoticonHappy SparkVersary!!! emoticon

Keep going!! You have such a tremendous spirit and energy! You've accomplished so much in these three years and you WILL achieve all of your goals! You've motivated me to stay strong despite the pitfalls and keep going!!

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BTRFLY08 2/12/2011 3:35PM

    WooHoo!! Happy emoticon

Great post! Thanks for sharing!!

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CONTENTCHRIS 2/12/2011 1:50PM

    Marlena , emoticon on the three years! your doing great losing but even greater helping others. I do not know how long i have been friends with you but do know you are all the time helping inspire others! emoticon for being you! emoticon emoticon

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FLAME42 2/12/2011 10:07AM

    Your blog was so inspiring. Thank you for sharing and forming our team. Here is to another year!
emoticon...that is clear pure water in the glasses!!!

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JERESS26 2/12/2011 10:04AM

    emoticon Thank you for such a team that encourages us to keep going. I don't know how many teams I've been on and I tried to lead some, but there wasn't participation. It got so discouraging, but here I have found a home. Thank you. Jean

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AUNTB63 2/12/2011 9:32AM

    emoticonHAPPY, HAPPY SPARKAVERSARY! Keep up the great attitude.......that is one of the keys to success and I see nothing short of success for you. emoticon WE will do this together emoticon

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MISTYRIVER64 2/12/2011 8:14AM

    Happy Anniversary to a wonderful friend and motivator. You are my inspiration! emoticon

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RACHGLAZE 2/12/2011 8:10AM

    Happy Anniversary!

emoticon Woo Hoo!

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BELIEVING-N-ME 2/12/2011 12:55AM

    emoticon Keep up the good work. Thanks for the words encouragement. emoticon

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How January 2011 went for me!

Thursday, February 03, 2011

Hi Everyone! Welcome to my journey!

On January 1st I weighed myself and I weighed 219!
On January 31st I weighed myself and I weighed 210.6!
So I lost 8.4 lbs for the month!

I am really happy with how January went, especially since I had been on a plateau for it seems like forever! I have been here for almost 3 years! My 3 year sparkversary is this month on Feb 11th! I want to be under 210 by then and more if possible.

My next short term goal is I would like to be in ONDERLAND by my Birthday! Which is on February 20th. Even though that is what I would like to do, I know that it is cutting it pretty close because I only have 17 days til my Birthday. SOOOO...If I dont quite make it there I will not give up! I will not let it ruin my day! I will just keep going and I WILL GET THERE!

Usually I lose during the summer and gain during the winter! This year I changed my winter around and lost instead of gained! YAY!

I will tell you that this journey has not been easy! It takes a lot of work, consistency and perserverence! We can not let the little things get us down. We have to keep looking forward and not back! If we mess up we cannot sit and sulk in it. We have to stand up, brush our self off and keep going. We can not change we has been done, all we can do is work on the future. SO no matter what we DID, there is no point is regreting it or being upself with ourselves about it because it wont change a thing! Each day is a new beginning! Sometimes we even have to take each hour as a new beginning!

Although this has been a long journey for me, I would not give it up for anything! I have learned so much by being here at spark! Ive learned to change my attitude about what I did or didnt do! To not let setbacks make me give up! That everyday is not going to be perfect and that is ok. We are only human! I have made so many wonderful friends here! That has been a blessing to me in itself! We have to find the good things in our journey and focus on them. It makes the bad seem small! THANK YOU TO ALL OF MY WONDERFUL FRIENDS! For your support, advice, motivation and for being there for me when Ive had a bad day or when Ive met a goal and had a success!

The best thing about spark is that we are not on this journey alone! We are all here together for the same reasons! A journey of hope, self esteem, health and most importantly a goal of being happier with who we are! No one judges us here! We only try to help each other to reach our goals!

SparkPeople has been one of the best things that has ever happened to me! I love it here! I love the people, the articles all of our tracking tools! Thank you to everyone for making this such a great experience for me! For those just starting...Hang in there! It does get easier! Just take it one day at a time!

Thanks for taking the time to read my blog!

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Marlena

  
  Member Comments About This Blog Post:

TERESAS_JOURNEY 2/4/2011 8:58AM

    Hi, Marlena, that is awesome.

Thanks for writing such an inspiring blog and sharing your story with all of us.

Teresa

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SAFARIBABE 2/3/2011 8:29PM

    WOOHOO Congrats on your FAB January!! I know you'll get to Onederland and you'll see all your goals achieved because you have such a great spirit. Stay focused and determined and you'll get everything you want. This I know!!

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ALLIMOGA 2/3/2011 7:50PM

    Congratulations on a superb success last month. This is truly inspirational for me because I have not been able to lose much weight since I started. But I weight train 4 days per week and really feel my strength increasing and try not to focus on the pounds so much. I really agree that the spark experience is so much more than just a diet. Even in the short 2 weeks of my spark streak, I feel that the successes (strength, perserverence, positive attitude) carry over to other parts of my life and help me not to dwell on any negatives, only the positives.

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BTRFLY08 2/3/2011 5:02PM

    What a great blog!! You are doing great!! Thanks for being such an inspiration!!

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THELOOK 2/3/2011 2:20PM

    Yay!!!!! Great job! Doesn't it feel awesome to move your ticker down???

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TOUCSM 2/3/2011 1:29PM

    Great job, great blog. You are such an inspiration-8 pounds in a month is such a feat!!! emoticon I am sure you will either meet-or come extremely close to your goal for your birthday-you have such determination!!!

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NEWNAC304 2/3/2011 12:59PM

    YOu did great in January and you have a wonderful attitude! Keep up the god work!

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EDWARDSC393 2/3/2011 12:14PM

    What a fantastic blog! Thats a lot of weight to lose in a month! WOW! I agree with everything you said. Love the Spark. I don,t think I could have made it this far without them. So glad I found the site! Cherie

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My journey towards ONDERLAND!!!

Sunday, January 23, 2011

Hi Everyone!
Welcome to my journey!
So far this year I have been doing pretty well weight wise! Although I have had a lot of emotional chaos going on around me, I have managed to keep my head up and continue to work my way to ONDERLAND! Which hoping to be there by Feb 20th which is my Birthday!

I have went from 219 on January 1st to 212.8 today January 23. So 6.2lbs for the month so far!

My measurments for Jan 1st and today are:

Waist: 43.25 to 43in (.25 in loss)
Hips: 47.25 to 46.50 (.75 in loss)
Thigh: 22.75 to 22.25 (.50 in loss)
Calf: 15.75 to 15.25 (.50 in loss)
Neck: 16.50 to 16.50 (stayed the same)
Bust: 48.50 to 47.50 (1 in loss)
Chest: ? to 41.50
Upper Arm: 13 to 12.75 (.25 in loss)

So I am having some good progress! Not to mention my clothes fitting a little better! Even with a few pounds lost it makes me feel better about how I look and feel! Amazing what just a little bit can do!

I want to lose 13 lbs to get to Onderland and have 29 days to do it!! Can I do it this time??? I sure hope so! Am I going to be disappointed if I dont make it there! Yes a little but I WILL NOT GIVE UP!!! I will make it to ONDERLAND even if it does take a little longer than I hoped!

Thanks for taking the time to read my blog! I will give you an update in about a week to let you know how things are going!

Best wishes on your journey!!! Always remember.....NEVER GIVE UP! .....YOUR NOT ALONE ON THIS JOURNEY!.....Every little bit of progress weither giving up a food, exercising just a few mins, drinking your water or lossing just one lb is a SUCCESS!!!

ONE POUND: Imagine a lb of hamburger and every time you loss a pound think about that much being gone!!! Its a good little chunk when you look at it that way!!!

Hope everyone has a wonderful Sunday!
Marlena

  
  Member Comments About This Blog Post:

CANDOK1260 1/30/2011 1:24AM

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AUNTB63 1/25/2011 6:13PM

    YOU WILL do this......we will be here helping, cheering, pushing you along.
What ever you need.........just let me know how I can help. It is so important to do this and I know you will never give up........taking one day at a time. You are doing so well..........keep that momentum going forward. emoticon

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BTRFLY08 1/25/2011 9:49AM

    You are doing great!! I know you will succeed! emoticon

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GAMMAKISS 1/24/2011 10:48AM

    You CAN and you WILL!!!
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RACHGLAZE 1/24/2011 5:31AM

    emoticon

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SAFARIBABE 1/23/2011 8:02PM

    emoticon You already proved this week you won't let any external issues keep you down. Put your head down and charge forward. You'll get there!!

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THELOOK 1/23/2011 7:10PM

    Im right there with you! Actually, similar measurements, even. I hope to get to "Onederland" by March! I am sure that even if it takes a liiiiiitle longer (crossing fingers though) we can totally do this!!! emoticon

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ATHENAFOREVER81 1/23/2011 6:30PM

    Congratulations! I know you will reach onederland in no time!!!

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JANLEH 1/23/2011 6:07PM

    You can do it! I just reached Onederland on my birthday a few days ago. Sending you *positive one one one-der-land vibes*!!!!!

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My Journey into 2011 so far.....

Saturday, January 15, 2011

So far this year has started out well! I am finally coming off of a plateau! Which is really great and shows that persistence pays off!!!! I hope to continue and to finally make it to ONDERLAND in 2011! That is my short term goal to reach! I would like to be in Onderland by my Birthday which is February 20th. That would be the best Birthday present in the world!

I started the year weighing 219lbs. Today I weighed myself and I weighed in at 213.2. So I am down 5.8lbs in 2 weeks! YAY! In my last blog I posted my weigh in's through my time here at spark. February 11th will be my emoticon. Ive definately had my ups and downs in weight loss, but I think that goes for almost all of us! But most importantly I have refused to give up! Its been a long journey, but a good one! I have learned so much along the way. I have made so many awesome and supportive friends here! That keep me going even on my bad days! THANK YOU ALL FOR THAT!!!

I took my measurements the other day also and compared them to my starting ones from Feb 11, 2008. Here is what the difference now is....

Weight on Feb 11, 2008: 240
Weight today: 213.2
***26.8lbs less me!***

My waist 2/11/08: 49 inches
My waist 1/08/11: 43 inches
***6 inches less belly!***

My hips 2/11/08: 52 inches
My hips 1/08/11: 47 inches
***5 inches less hips!***

My neck 2/11/08: 17.5 inches
My neck 1/08/11: 16 inches
***1.5 inches less neck!***

Going to have to find the older measurements for these. For some reason I did not put them on spark tracker!

My thigh 7/11/09: 24 inches (Going to try to find the starting one)
My thigh 1/08/11: 22.25 inches
***? inches less***

My Chest: 3/21/10: 51 inches
My chest: 1/08/11: 48.50

My upper arm: 1/08/11: 13 inches

My calf: 1/08/11: 15.25 inches

I did post these current ones on my tracker so I will at least have these if I cannot find the other ones. I have them wrote down somewhere. If I find them I will post them in another blog. I will also keep you updated on the changes more frequently!

Thanks for taking the time to read my blog!
Hope you have a wonderful weekend!
Marlena

  
  Member Comments About This Blog Post:

CEP820 1/17/2011 8:58PM

    I think that is soooo to be commended! I need you as a coach!...I am really in a major funk since the holidays and the dismal winter months
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CONGRATS TO YOU, KEEP UP THE TENACITY!!!!
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Cathy

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AUNTB63 1/16/2011 4:15PM

    Working through plateaus are not easy........GOOD JOB! You need to keep your nose to the grindstone and keep moving forward. You seemed to have done this. Have a good day and a healthy weekend. emoticon

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DREAMSEEKER9 1/15/2011 2:52PM

    Great job getting through your plateau! You are doing fantastic, and you have a beautiful family! Thank you also for the encouragement you showed me. emoticon

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BTRFLY08 1/15/2011 11:29AM

    emoticon
emoticon You are doing great!!!



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GIGALENA 1/15/2011 8:55AM

    Way to rock it!

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ELEANORABEMATHY 1/15/2011 5:42AM

    Best of luck for 2011 emoticon

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SAFARIBABE 1/15/2011 5:12AM

    emoticon COngrats on beating the dreaded Plateau and not letting it beat you!!! What an awesome early b'day present -- knowing you can persevere!!!

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LANEYHAWKINS 1/15/2011 3:26AM

    That's really good progress! Well done!!! emoticon
Imagine how itty bitty you'll be by this time next year... :D
Keep up the momenteum and it will all fall into place nicely

PS Pre-Hapy Bifday too :D

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