Monday, November 30, 2009
At work we had the chance to sign up for a fit study at Gold's gym. Today was my first day. The person in charge was sick, but i did get a quick tour and did my first workout. i was on the elliptical trainer for 35 min (30 min limit + 5 min cooldown). I did not puch myslef too mush, but it was still an awesome calorie burn. I had fun and am looking forward to more.