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IMREITE's Recent Blog Entries

30 day shred done

Monday, January 31, 2011

i completed the 30th day as of last night. my next challange is going to be work on mindfulness, with my workouts and eating..

  
  Member Comments About This Blog Post:

FIFTYFOR50 2/2/2011 8:11AM

    I bought this DVD yesterday and am waiting for delivery. Looking forward to doing it. emoticon

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CKAP4707 1/31/2011 9:07PM

    Great job...did you like that video? I was wondering if I should start it

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where has january gone

Sunday, January 30, 2011

seriously the work days dragged, but the rest of the time flew by.

oh well feb should start out with a bang.I am starting the Change one program again. I'm will be wroking towards changing/cpntoling some of my bad habits.

  
  Member Comments About This Blog Post:

TRIGFROST 1/30/2011 10:17PM

    emoticon

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JEANUT 1/30/2011 7:11PM

    sounds like a great program
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getting stuff off the to do list

Saturday, January 29, 2011

i didn't have mush planned this weekend. i did get some stuff off my to to list

  
  Member Comments About This Blog Post:

JEANUT 1/30/2011 7:35PM

    my to do list got bigger over the weekend
Glad you got some of your list checked off

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SUZYMARC 1/29/2011 7:48PM

    It is always good when you can finally check things off your every increasing "to do" list. I too finally got a bunch marked off my own to do list and it feels great having done them.

What are you planning to do next?

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Virtual teams still rock!

Friday, January 28, 2011

my previous blog may seem dismissive of my Sparktems, but i did not mean it that way. The teams i am on are awesome. They are supportive and full of encouraging people.

unfortunatly we can't use the internet for personal things at work, and i need to stay motivated when i don't have computer access. i need to stay on track at work. i don't know how exactly, but i have been craving so much sugar and giving into temptation too much. I am hoping a work team will help me commit to the 12 week change one. the last time i commited i lost about 15lbs.

  


Real vs. Virtual Teams

Thursday, January 27, 2011

we have a program at work called change one. it starts next week. we have had online teams for it in the past. this time i think i needed to be on a real team. i emailed some people from my department. i have 2 people so far. i's like to have 1 or 2 more, but i think a small team of 3 may be easier to maintain.

healthy living is n't just on a computer. it is also what you share with the real people around you.

  
  Member Comments About This Blog Post:

TRIGFROST 1/28/2011 5:28PM

    emoticon You are right on...

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