Friday, January 28, 2011
my previous blog may seem dismissive of my Sparktems, but i did not mean it that way. The teams i am on are awesome. They are supportive and full of encouraging people.
unfortunatly we can't use the internet for personal things at work, and i need to stay motivated when i don't have computer access. i need to stay on track at work. i don't know how exactly, but i have been craving so much sugar and giving into temptation too much. I am hoping a work team will help me commit to the 12 week change one. the last time i commited i lost about 15lbs.