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IMREITE's Recent Blog Entries

bc day 4

Wednesday, July 07, 2010

very sleepy.. took long nap and now i am way behind

  
  Member Comments About This Blog Post:

TURBO-GIRL 7/7/2010 11:04PM

    Hang in there! You're more than halfway through the first week. emoticon

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BC day 3

Tuesday, July 06, 2010

didn't do my strenght training yet but went to the gym and spent 2o on the elliptical and swam.

  


BC day 2

Monday, July 05, 2010

Remembered to do my strenght training. i have not problem with cardio or fitting in some activity almost everyday, but for some reason strenght training moves i forget about doing.

on a fun note i have a wedding next weejend and i hate shopping, so i dug into my closet instead. my hubby kept complimenting my blue dress.so i don't have to go shopping for a new one!

  


bootcamp day 1

Sunday, July 04, 2010

Day 1 is to post my goals, i took some measurements anc put them on my site.

i would like to loose about 5lbs, get back into doing more strength training, and get some of my focus back.

  
  Member Comments About This Blog Post:

TAMARASART 7/5/2010 3:34PM

    emoticon emoticon emoticon

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COLLARANDCUFFS 7/5/2010 10:55AM

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JNEGRON1 7/5/2010 9:54AM

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SWIMLOVER 7/4/2010 9:58PM

  You will do well. You have the determination and writing things
down is a tremendous help!
GOD BLESS!
Louise

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MATCHA 7/4/2010 9:22PM

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mindful eating

Sunday, July 04, 2010

when i am at work i have gotten pretty good about only eating when it is a meal time or when i am actually hungry . i am a sugary snacker. so i try to keep them out of eyesite so instead i see fresh fruits and veggies instead. if i am not hungry then i am less lkely to grab a snack. if i am fungry then i can grab something that will give me some needed nutrients.

  
  Member Comments About This Blog Post:

TERRIJ7 7/4/2010 3:08PM

    way to go! you've got to think about all of this in advance and prepare for the inevetable snack attack! Good job!

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