IMEMINE1   146,142
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feb.16

Saturday, February 16, 2013

Day 4 of no fries or chips. I did 4.91 miles,1397 calories burned and 12,352 steps.
I did a lot of cleaning and running around today and I hahe so much more to get to.
Yesterday I forgot to take my Fitbit to work with me and so I didn't track anything there and I was a bit on the lazy side anyway when I got home.
But I kept busy today and walked more with the dog. Tomorrow I am hoping to be busy again.
Let's keep smiling. emoticon

  
  Member Comments About This Blog Post:

LIVINGFREE19 2/18/2013 10:02AM

    You are really trying, I love it!

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SENATOR9 2/17/2013 10:48PM

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KATHRYNLP 2/17/2013 9:46AM

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WORKOUTWITHPAM 2/17/2013 7:24AM

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TRYINGHARD1948 2/17/2013 3:40AM

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4EVER21B 2/17/2013 12:40AM

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WILSONWR 2/16/2013 10:37PM

    Another great day. Way to go!

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DOVESEYES 2/16/2013 9:31PM

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SUNSHINEGB 2/16/2013 8:43PM

    What a great day! Congrats on 4 days with no fries or chips!
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GERIKRAGH 2/16/2013 8:16PM

    Great job!

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JULIA_211 2/16/2013 7:45PM

    Excellent! emoticon

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MSLZZY 2/16/2013 7:39PM

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Feb14,

Thursday, February 14, 2013

Day #2 No fries or potato chips
I ate pretty good again except for some Valentines candy.
I only logged 5753 steps,2.25 miles and 1199 calories burned.
I didn't exercise because we went to Lowes and Tractor Supply for bird food,cat food,dog food and horse cookies.
So I am tired and going to couch it. Tomorrow will be more active as I have a lot to do after work.
Keep smiling and pleasant dreams. emoticon emoticon

  
  Member Comments About This Blog Post:

DOUGLYE 2/16/2013 12:06PM

  Oh Sure! The horse gets cookies!
What about us? Why don't we get cookies?

Not fair!
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oh yah . . . nicely done on the self restraint for the avoidance of fries and chips
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SENATOR9 2/15/2013 8:45AM

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LIVINGFREE19 2/15/2013 8:27AM

    Great job on the no fries or potato chips!

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TRYINGHARD1948 2/15/2013 6:01AM

    Listening to your body is important.

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JULIA_211 2/15/2013 4:44AM

    sounds good to me! Always listen to you body and rest when you need it! You're doing great! emoticon

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WORKOUTWITHPAM 2/15/2013 3:31AM

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DOVESEYES 2/15/2013 12:51AM

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MELMOMOF4 2/15/2013 12:50AM

    I think you are doing fine emoticon

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WILSONWR 2/14/2013 11:07PM

    Sounds like you're doing good to me!

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MSLZZY 2/14/2013 10:53PM

    emoticon emoticon emoticon
emoticon Sleep well!

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LINDA! 2/14/2013 9:58PM

    Sounds like a good day.

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LRK4CHRIST 2/14/2013 9:44PM

    Good for you. Keep moving forward!

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JAMBABY0 2/14/2013 9:43PM

    sounds good

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Feb. 13, 2013

Wednesday, February 13, 2013

I haven't been posting because I was in a tired slump. I don't know if it is the cholesterol
pills or just the weather or what, but today I decided to give myself a push again.
I did a Leslie Sandson 5 mile walk video plus I ate really good.(Except for the large Valentine cookie)
I did 12,427 steps, 5.43 miles and burned 1382 calories.
Now I am going to take the dog out (just to potty) and then I am going to get ready for bed.
My streak I am strting is no french fries or potato chips.
Day 1 emoticon
It's gonna be a hard one because they are 2 of my favorites,especially the chips but I am going for it.
I hope you all have a good night and pleasant dreams.
emoticon and let's keep smiling. emoticon

  
  Member Comments About This Blog Post:

MCJULIEO 2/16/2013 12:33AM

    You CAN do it!

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LIVINGFREE19 2/14/2013 1:42PM

    You did great on exercising with the DVD! (A 5 mile walk)

The weather can definitely bring a lot of us down about this time of year!

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KATHRYNLP 2/14/2013 9:38AM

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SENATOR9 2/14/2013 8:46AM

    Febuary months is the worst

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TRYINGHARD1948 2/14/2013 6:40AM

    Winter downs can hit at this time, soon be Spring. For us it will be Autumn but that's beautiful too. Well done on giving yourself a push start today.

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DOVESEYES 2/13/2013 11:25PM

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WILSONWR 2/13/2013 11:24PM

    You had a great day! You can do it!!

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MSLZZY 2/13/2013 9:58PM

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SUNSHINEGB 2/13/2013 8:41PM

    Ah, these tired slumps pull us down. Please know that I and others have been having the same thing . . . I put it down to the weather.
And coincidentally, I've started back at it again too, last weekend, and am doing great again!
I know you will too and today was really super for you!
All the best with leaving out the french fries and potato chips!
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JULIA_211 2/13/2013 8:07PM

    WOW...that's a heck of a push! emoticon emoticon

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jan 25 part 2

Friday, January 25, 2013

I did 15,021 steps
6.39 miles
1530 calories burned
Getting ready for bed soon.
I hope you all have a wonderful evening and pleasant dreams.
Tomorrow is a new day.
Good night. emoticon

  
  Member Comments About This Blog Post:

4EVER21B 1/27/2013 10:07PM

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WORKOUTWITHPAM 1/27/2013 6:24AM

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LIVINGFREE19 1/26/2013 11:29AM

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LEXIE63 1/26/2013 5:40AM

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TRYINGHARD1948 1/26/2013 4:15AM

    Well don! emoticon

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DOVESEYES 1/25/2013 10:41PM

    You will definitely sleep well after all that!!! emoticon

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MCJULIEO 1/25/2013 9:49PM

    Wow! Keep up the good work!

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MSLZZY 1/25/2013 9:16PM

    emoticon Sleep well!

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RAPUNZEL53 1/25/2013 8:49PM

  emoticon Good Night!

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Jan 25

Friday, January 25, 2013

Oh well. Just called the doctor for my blood test results. My blood was good she said" but" i have high cholesterol.
Total was 293
Bad 192
HDL 78 That was good
Triglycarides 114 That was good too.
The sad part is I am a vegetarian but I guess not a good one.
I am going to be one now though. I slip up with the pizza and bad carbs. Ice cream too. I guess I am going to try going Vegan. I am going to be plant strong like I know I should have been, I read about it all the time but I need to do it PLUS move my lazy butt more.
I have got to go down 7 pounds. 7 pounds by march 15th.( that's my goal.)
Plus I am going to get off the pills asap. I hate taking any kind of pills. Oh Well!!
Let's keep smiling and onward and upward and all that stuff.
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  Member Comments About This Blog Post:

SENATOR9 1/26/2013 11:12AM

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LEXIE63 1/26/2013 5:42AM

    Good luck with switching up your diet. I'm not a vegetarian, but do love my freggies and beans and pulses, so have occasional meat-free days. I know you can do this. Time to get creative with your food. :-)
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MCJULIEO 1/25/2013 9:47PM

    You can do it!

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KATHRYNLP 1/25/2013 7:21PM

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DOVESEYES 1/25/2013 7:21PM

    You can do it have small amounts of what you like best and large amounts of what your body needs to 'run on'.

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MSLZZY 1/25/2013 6:38PM

    Tough love! Love yourself enough to do what you
have to do. HUGS!

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LIVINGFREE19 1/25/2013 5:17PM

    You can get the last 7 pounds off by March, no problem!

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