Well, I made it 40 days no chips or fries but I gained weight BECAUSE I didn't exercise like I should have and ate too much junk.
I replaced junk for the stuff I gave up (which they were no good for me anyway) but I believe my biggest temptatio (other han fries and chips) is cheese,namely pizza.
I want to go vegan,and I do great except for the cheese pizza and anything cheesey.
I guess I actually have a willpower issue.
This month I am going to try and rid myself of the cheese monster I created for myself.
I also hope to not go back to the chips and fries.
I guess we will have to find the willpower that I know is there since I did quit smoking 15 or so years ago.(2 packs a day) Blech,ugly,stinky habit.
Here's to April and a clean slate.
Hi, just a quick blog since I am confused.
Just now, I went to give someone anEaster basket goodie and I wrote my message and click to send and nothing happened so I clicked it again and nothing happened so I clicked refresh and the Easter basket disappeared.
where did it go nad why?
I don't know.
Have a Happy first day of Spring.
Hope it's the start of wrm weather.
I still haven't had any fries or chips (22 days I think). I missed Yoga last night but am back on track today.
It was a bit warmer today and we we had some runing around to do.
I did 9138 steps, 3.57 miles and burned 1347 calories....But I went up 2 pounds.
I have to work on getting the sweets under control. I read a few Spark articles on sugar detox and I just might have to try something like that.
I KNOW I like sweets,especially ice cream. I have to learn to control it and say NO.
Have a great night and a big smile.
I did 10152 steps,4.58 miles( I did the 5 mile walk but Fitbit only registered 4.5)1250 calories burned.
I am going to do my yoga nowand then probably get ready for bed.
I think it's 19 days no chips or fries.
I ate pretty good today and hope to do better and better.
Pleasant dreams and keep smiling.
I ate too much today (pizza)
I did do 60 minutes of Yoga,15 minutes of core
I did 4090 steps,1.60 miles,1051 calories burned.
I actually feel nauseous. I think it's because of the too much pizza. I believe the yoga and bad food are in a power struggle. Oh well, live and learn.
Have a good night everyone.