IMEMINE1   134,483
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I walked 4 really big miles

Saturday, February 20, 2010

I went to Wal Mart today to look for Yoga tapes and didn't find any.
I did however buy Leslie Sansone Walk at Home.Walk Slim.
I really did enjoy it plus I actually worked up a sweat.
It was easy to follow and fun.
Sooooo!!Maybe I can work that cardio thing after all.This is a good exercise tape.
I will still look for Yoga,too.
Good night everyone.

  
  Member Comments About This Blog Post:

DETERMINED_ME 2/21/2010 11:57AM

    OOh I just got this yesterday too...I haven't tried it yet as I went for a walk out in the sunshine yesterday but I am very excited to try this new DVD.

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MRSWHITEWOLF 2/21/2010 11:00AM

    I ordered one and is on the way in the mail to try. I have to admit, I really enjoy outdoors though, the more we have sun, the more I enjoy working out outside, biking, walking, looking at all the pretty different scenery. Adds some excitement. I am looking forward to my dvd coming in mail for the rainy days or an added on workout for evenings

Comment edited on: 2/21/2010 11:01:23 AM

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POLK-A-DOTS 2/21/2010 10:19AM

    I have tried her video once before...and loved it! It's one I can do in my apartment...and like you mentioned...work up a sweat, with out working up the neighbors! LOL~

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CMORISAK 2/21/2010 6:52AM

    Leslie Sansone is one of my favorites...I now have about 6 of her walking DVD's and they are all a bit different. I love choosing a different walk each time.

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DTCELLO 2/21/2010 12:30AM

    Isn't it great when you find something that will motivate you?! emoticon

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NOCALORIES 2/21/2010 12:23AM

    Glad you found a tape you like and hope you will continue to enjoy using it.

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Still trying

Wednesday, February 10, 2010

I am still fighting the battle of the first 5 pounds. I am up and down between 120 and 116.
My measurements stay pretty close to stuck also.
My problem is at work.(I know that)I don't eat a lot at work but I am easily led and follow willing.(Note to self...STOP THAT!!!)
Today no school, and I won't be going in the office either since they are calling for a major storm.
I live in Harding ,Pa and I am manager and dispatcher for a school bus and Limo company,so there won't be a reason to come down off the mountain and risk getting stuck somewhere.
So today I am sticking to a good diet and more movement for me.
Have a great day everyone.

  
  Member Comments About This Blog Post:

JULIEWATSON1 2/10/2010 6:56AM

    Keep on doing what your doing--if you slip off track you've got it right to just jump back on!
Hope your day goes ok and you don't get too much snow!!
I live in the Northeast, but we are only expected to get 2-4 which I can live with. Then I don't have to shovel as much!

Enjoy your snowbound day!!

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DELTANUPE 2/10/2010 6:45AM

    Great attitude! Getting back on track it the key. Take today to do just that. Good luck and stay warm!

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My first blog.

Tuesday, February 02, 2010

I have been enjoying Spark People for over a month now and yesterday I finally went exploring in the bonus section(I don't know why it took so long) and I discovered that I am going to go start reading the Spark again and do it the proper way.
By that I mean to take my time(there's no race) and go into the bonus like I should have been doing.
I really want this to work for me.I know it has workedfor others and I am amazed at everything I read and the courage and strength everyone has.
I can do it,too.I love doing the exercises, its the eating habits that have got to get better.
So,start I will,Forward I am going.
Good nighteveryone.
Bella,too.

  
  Member Comments About This Blog Post:

CMBELISLE 2/3/2010 10:11AM

    Exercise is my most difficult part, but I love how I'm feeling. Food isn't still difficult as I really enjoy flavor and variety, fruits and veggies, etc, but don't do as well with eye-balling portions. To help with this, I started weighing and measuring a lot of what I eat.

Congrats on taking the plunge into this new lifestyle - enjoy the journey as much as the destination.

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JOHNTJ1 2/3/2010 7:25AM

    Welcome and I enjoyed your first posting and it is an honor to be able to comment on it emoticon

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BIRD_GIRL 2/3/2010 12:00AM

    Welcome and good luck!

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PSYCHABOO 2/2/2010 10:52PM

    Goodnight!!

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