IMCHRIS53   16,621
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IMCHRIS53's Recent Blog Entries

Staying on Track!

Thursday, November 08, 2012

I think I have gotten over the hooo humm blues I was in. feel motivated again thanks to an old friend of mine. She has given me great idea's on my meals. Doing the Medifast program can get boring. emoticon

  


got to keep motivated!

Thursday, November 01, 2012

I find at first I'm very motivated to stay on track. But as the weeks, months go by, I loose momentum! But I keep trying something new to keep that motivation going. Not always easy!!!

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  Member Comments About This Blog Post:

LPPTOGO 11/4/2012 6:36PM

    It certainly isn't easy, but you CAN do it! Just take small steps forward toward your goal, and you will start to see some progress. If you slip up along the way, just don't get discouraged. Don't give up! Honestly, YOU CAN DO IT! emoticon

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CAROL494 11/1/2012 7:18PM

  It's not easy to stay motivated, but it is great that you are trying something new. emoticon emoticon

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Swim Aerobics

Friday, September 21, 2012

I started a low impact swim aerobic class Monday and goes 3 days a week. I love it. Can't wait to go back Monday! My knees are complaining, so stopped at store and bought some extra strength aspirin. I'm not going to let a little pain stop me!! I know my knees hurt because I haven't been moving much. Well KNEES get use to it! LOL emoticon

  
  Member Comments About This Blog Post:

YENGLISH100 9/21/2012 9:07PM

    I love water workouts. No classes in my area, but I make up my own. Enjoy.

However, careful with your knees. I have arthritis in both and now have to be careful. emoticon

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YOBOELI 9/21/2012 7:36PM

    Keep going the more you use them the better they will feel


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LOLEMA 9/21/2012 7:14PM

  I do water aerobics and love it also Keep up the great work!

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ZZYYGGY3 9/21/2012 7:13PM

    great job.

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Great day!

Sunday, August 19, 2012

What a awsome day!! One of my favorite Authors, "Debbie Macomber" Was in Coville, WA signing her lastest Novel "The In at Rose Harbor" I love her books and have read about 90% of them. (I'm always finding one I haven't read) LOL anyway Gary(Hubby) said Coville was maybe 30 or 40 miles away. YA RIGHT! Thank goodness for a GPS. It was more like 75. But I went anyway (It put me out of my comfort zone driving alone that far.) and got the last book they had untill this evening. It was great meeting her and worth the trip. 30 or 40 more miles & I would have been in Canada! LOL

  
  Member Comments About This Blog Post:

MOMFAN 8/19/2012 8:38PM

    I was in Colville twice last week. We drove all the way to Republic to see an aunt and saw one in Colville and one in Chewelah also.

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ARNETTELEE 8/19/2012 6:04PM

  Haven't read any of her books. I'll give it a whirl at the library and see....

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