Is Hurricane Sandy causing weight gain?

Friday, November 02, 2012

From several Blog postings by fellow "Sparkers", it does seem that folks have gone for the "easy grab" no-nos when it comes to food choices while trying to cope with "Sandy".

If faced with the same set of circumstances, I am sure that this gal would do the same.

I base that "sure" on the fact that during the threats of the "Great Fires of Summer of 2012" (one in our area was held back just one half mile from our home), this gal automatically went for the comfort foods within reach.


My heartfelt prayer continues to cover all those whose daily lives have been negatively touched by Hurricane Sandy.


May the Creator God bless & keep y'all safe through the days ahead, as your wisdom & strength is required for dealing with the aftermath of the devastation!


centurylink.net/news/read.php?rip_id
=%3CDA29BBOG0%40news.ap.org%3E&ps=1019

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Ten Health Benefits of Cinnamon!

Sunday, October 28, 2012

Cinnamon has long been a popular spice in baking and cooking.

Research has found that it is not only delicious but it's healthy, too.

Just make sure that you're buying true cinnamon & not cassia, which is often sold as cinnamon in stores.

Here are 10 Health Benefits of Cinnamon that may make you want to include it in your diet every day.

www.healthdiaries.com/eatthis/10-hea
lth-benefits-of-cinnamon.html

God bless!

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What a Relief to Learn This...

Tuesday, October 23, 2012

Ever walk into a room with some purpose in mind only to completely forget what that purpose was?

Turns out that doors themselves are to blame for these strange memory lapses.

Psychologists at the University of Notre Dame have discovered that passing through a doorway triggers what's known as an event boundary in the mind, separating one set of thoughts & memories from the next.

Your brain files away the thoughts you had in the previous room & prepares a blank slate for the new locale.

It's not aging...it's the stupid door!

Thank goodness for studies like this.

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Cinnamon Mocha Coffee Recipe

Friday, October 05, 2012

I normally do not choose to drink any of my allotted daily calories; however, for an occasional Winter day treat this sounds quite tasty, don't you know?

For years I have enjoyed coffee prepared with the ground cinnamon - as suggested in step one.


www.tasteofhome.com/Recipes/Cinnamon
-Mocha-Coffee?pmcode=IMJDV01T&_mid=238
6236&_rid=2386236.558202.11794


Enjoy!

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"Bee" Healthy with Honey

Thursday, October 04, 2012

Honey = Liquid Gold


www.prevention.com/food/cook/6-honey
-recipes?cm_mmc=400-Calorie-_-1057990-
_-10042012-_-Bee-Healthy-button

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